A Eco yoga mat, Mysore yoga rug or Ashtanga yoga rug is, without doubt, of the best things to happen in the yoga scene in the past few years. Just ask any fan of Ashtanga yoga, Bikram yoga or Power Yoga…Because when you start using one of these eco-friendly yoga rugs, your struggles with horrible,…

Retreat of the Month – Gut Nutrition Start 2018 with a bang! This retreat will set you up on the right path for a healthy new you. Retreats run throughout the year, with the first one starting on 5th January 2018. Leave the hustle and bustle and daily stresses that life throws at you behind…

An issue that I found that comes up when embracing spirituality is how it relates to money. Money and spirituality seem to have rather a complex and unruly relationship. I spent several years studying Buddhism in Sri Lanka where the teachings were never offered for money. So coming back to the West was hard seeing…