You are invited to come and join Serenity Eco-Guesthouse and Yoga for a complete teacher training course. Come and learn about the complex and multiple benefits of yoga and meditation and spread the joy around you. Stay physically, mentally, and emotionally challenged and let yourself be guided by experienced and supportive teachers. Become the best version of yourself and let yoga do the magic for you. Experience the transformation in you and in others! • 2nd April – 25th April 2018
This 200-hour yoga teacher training will provide you with an in-depth understanding of all aspects of yoga. You will totally transform your personal practice and learn to teach yoga with confidence and tranquility. The Serenity Eco-Guesthouse and Yoga training is taught by the most experienced teachers who have devoted their lives to yoga. Among these teachers are Joseph Berridge, Yenny Christine, and Ni Komang Puspa. You will enjoy morning and evening asana practices, meditation and breathwork lessons, in-depth yoga philosophy classes, and also learn about Sanskrit mantras. You will also enjoy singing bowl meditation and kirtan, daily workshops, a free Balinese healing massage, and you will receive all the yoga teaching resources. You will be able to only focus on your personal practice and you will quieten the mind, strengthen the body, and become a certified yoga teacher. Becoming a yoga teacher can be quite daunting and there are many situations that are challenging physically, mentally, and emotionally, that is why it is important that all the teachers offer guidance and support at any stage during the training.
This course provides an in-depth understanding of all aspects of yoga, the topics covered include: Adjustments and healing Ancient mantras from India History of yoga Meditation techniques Nutrition and yoga lifestyle Pranayama breathing techniques Sanskrit terminology Sutras of Patanjali Teaching methodology Teaching skills Understanding Ashtanga, Hatha, and Yin yoga Understanding the business of yoga What is yoga? Yamas and niyamas Yoga anatomy and physiology Yoga asana fundamentals Yoga philosophy Yoga sequencing
Complimentary breakfast is provided daily. For other meals, an in-house Alkaline-restaurant is available on site. Also free complimentary water is provided near the lobby. The restaurant features healthy homemade meals and plenty of variety for everyone to choose from. The restaurant caters for vegans and vegetarians, with no MSG or chemical enhancements used. The following meals are included: Breakfast The following dietary requirement(s) are served and/or catered for: Vegetarian Vegan Regular (typically includes meat and fish) (If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation)
COMFORTABLE TWIN SHARING BEDS Mosquito Net, Fan only or Fan & AC with Light, Safety Box, Wardrobe Shelf, Terrace, Wi-Fi Access, Private Bathroom (Hot & Cold shower)
Broken surfboard? Serenity can help with your ding (surfboard) repair! Want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments. Cafes available near the beach are reasonably priced, with good food and good vibes. Check out Old Man’s and Echo Beach bar. Enjoy a beautiful sunset at the temple by Echo Beach. Know how to surf? Rent a surfboard at Serenity! Want to begin your surf journey? Get one of Canggu’s expert surf guides for an all-included surf session! The guys know their stuff; they will help you ride your very first wave. Relax by the beach – the ultimate Bali experience. Rent a push bike or motorbike at Serenity Eco Guesthouse for a reasonable price; go explore the thriving yogi-surf vibe which is Canggu. The beautiful black sandy beach of Echo Beach offers a different holiday experience compared to Seminyak or Kuta Beach. Various food and drink kiosks on the beach provide all your needed refreshments. Want to ride a horse, galloping into the sunset? Let Serenity Eco Guesthouse arrange that for you.
Spa treatments Massage, treatments, and consultation services are also available on site for an additional cost.
Morning and evening yoga asana practice In-depth yoga philosophy classes Meditation and breathwork All yoga teaching resources Sanskrit mantras Singing bowl meditation and kirtan Daily workshops Balinese healing massage Yoga Alliance 200-hour certificate upon successful completion Surf lesson with local teacher, ceremony at Bali Water Temple, hiking up Mount Batur, movie night, opening and closing ceremony as optional activities Delicious breakfasts Unlimited purified drinking water 23 nights accommodation Airport transfers
What’s not included Airfare Lunches Dinners Other activities and day tours Personal expenses
JOSEPH BERRIDGE JOGAYOGA l Lead Teacher
Joseph has devoted the last 7 years studying yoga, discovering that yoga can help to realise true happiness, inner peace and strength in day-to-day life. He initially studied Music and Chinese Medicine while balancing this with yoga practice to maintain a clear mind and reduce stress. He then travelled to India & Bali to study yoga and has now made Bali his home.
Exploring the art and science of yoga has given him enthusiasm for sharing the knowledge and physical practice to benefit all of us. We can find union with the source in many ways- yoga is just one way. His approach is fun, comprehensive and dynamic which enables people of all walks of life to participate. He believes that we are all teachers and students on this earth and can benefit greatly from sharing and learning from each other.
Yenny Christine JOGAYOGA l Lead Teacher
Yenny Christine is a very experienced yoga teacher, she started yoga in 2003 and has been teaching since 2006. She now has a yoga studio in Bandung: Pranayogastudiobandung. She loves Vinyasa yoga and the aim of her vinyasa is to move as smoothly as possible from one asana to the next. She practices all kinds of poses but her favourite groups of asanas are backbends because she thinks they’re very intelligent and beautiful. Check out her incredible Instagram photos: www.instagram.com/yennychristine/
Ni Komang Puspa JOGAYOGA l Lead Teacher
Ni Komang Puspa has been practicing yoga since 1992.She has over two decades of experience on the mat. A local Balinese from Karangasem. Puspa travelled overseas in 1994 to learn philosophy as well as deepen her yoga and meditation practices. 5 years later she then headed to India to do her final teacher training. She has taught across South East Asia from Malaysia to Thailand to the Philiphines, and of course Indonesia too. In addition to the various clasess Puspa teaches at Serenity Eco Guesthouse, she also specializes in prenatal yoga clasess. Throughout the YTT, Puspa will be teaching about yoga philosophy and sharing her knowledge and experience of Balinese culture and spirituality, with a special focus on Karma Yoga and the connection to the spiritual establishment.
Dada Vibharakananda JOGAYOGA l Lead Teacher
Dada is an enlightened spiritual teacher inspired by the philosophy and teachings of Shrii Shrii Anandamurti, a Tantric Master, a philosopher, author, social reformer, humanitarian and spiritual leader. The basis of his teaching weaves continuity with the ancient spiritual science of Tantra. Dada was searching for spiritual answers since childhood and finally introduced to holistic practices of yoga pose, meditation and Tantra and Rajadhiraja Yoga in 1993. In 1999, after several years working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and immerse himself fully in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk. From then, he spent most of his time teaching yoga and meditation in Taiwan and Australia and eventually returned to his native island of Bali, bringing his devotional work home.
All settlement of room payments are due upon arrival before checking-in. Serenity has the right to refuse accommodation if payment is not accepted upon check-in. In the case of financial complication on the behalf of the guest, your original passport will be kept in our safety box as guarantee, returned as soon as the room bills are settled.
In case of cancellation, Serenity must be notified verbally or in written at least 24 hours before. Only 80% of the remaining balance will be refunded to the guest. In the case where Serenity is notified in less than 24 hours, no refund is provided. Your deposit through Review My Retreat can be refunded in the case of cancellation of the retreat.