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3 Day Bali Essence : Rejuvenating , Healing and Mindful Retreat

Indonesia
Budget RetreatLuxury RetreatMid Range RetreatWeekend RetreatsWomen's Retreat YogaVinyasa Yoga
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Amenities

Bathroom essentialsBreakfast includedDinner includedFree sample massageInternetLunchLunch includedMassageMeditation ClassesOutside activitiesSwimming PoolYoga Classes

Description of the Retreat

This 3 day retreat is aimed to bring you deeper and closer to your true being . It is a short yet mindful way to recconect and to rejuvenate. The activities designed to help you to release any blockages on your energy level through our Yoga and Meditation sesssion , powerful water purifcation ceremony , and through a private session with a Balinese Shaman to find clarity , guidance , and advices to your future. Your ability to access your healing energy will be awaken by the sounds from our Sacred Sounds Healing Sessions.
Besides to feed the mind and spirit , you are provided with a healthy meals +juices , a 60 minutes Deep Relaxation Massage as treatment to your
‘ body’ during the retreat.

Teacher/Teachings

Luh Manis

Born and raised in Bali, Manis is a trained “Jero” or Balinese priestess, who has responsibility in her local community to lead ceremonies.

On becoming a Jero, she found her sensitivity to energy heightened, so turned to yoga and mediation to balance it. She has since gained her 200 hour yoga teacher training from Shakti Mhi at Prana Yoga College.

She now practices and teaches hatha and prana yoga, and meditation, full-time.

Facilities

Resort Completed with ;
- Spa
- Swimming Pool
The swimming pool is 1.2m deep and comes with a Jacuzzi
- Bamboo Trail
The bamboo trail is enhanced with a foot reflexology path

Room facilities :

Air conditioning
Alarm clock
Bathrobes
Desk
Electric
Kettle
Ensuite
Flat Screen TV
Free WifiMini bar
Room slippers
Safe
Separate shower & bath

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Food

Food provided vary from traditional , Indonesian and Western Taste .
From Vegetarian , Vegan and Non Vegetarian
We care with your dietery and food allergic .

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    3 Day Bali Essence : Rejuvenating , Healing and Mindful Retreat

    Pranasanti

    Member since October 2019
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      Timetable

      Day 1 - Arrival
      2p - Check In to a " joglo style" villa
      4.30p - Meet and Greet with the teacher or host and Introductin to the retreat
      5p - Yoga and Meditation
      7p - Healthy Dinner

      Day 2 - Spiritual and Stillness Day
      6a - Cleansing & Spiritual Water Purification
      Water Purifications are used to cleanse our spirit , body and mind. Accompnied by a guide , you will have the opportunity to immerse yurself in the sacred waters of Pura Mengening and be cleansed. The temple priest will recite a prayer and you will receive a special blessings.
      9a - Healthy Breakfast
      10a - Private Visit to a Balinese Shaman
      We meet a Balinese Shaman who has the ability to do a unique palm reading , clearing of negative energies and patterns and help to cleanse you further.
      1p : Healthy Lunch
      2p - 4.30p : Relax and Explore on your own
      5p : Sacred Meditative Sounds Healing Session
      The ancient brain entrainment methodology for healing and meditation.Healing processes are initiated through entraining our brainwaves to shyncronise with the perfect resonance of the bowl. This is the type of energy medicine that promotes healing from stress disorder , depression and most form of dis-ease.
      7p : Healty Dinner

      Day 3 - Farewell
      7a : Yoga and Meditation
      9a ; Healthy Breakfast
      11a : 60 minutes Traditional Relaxing Massage
      12.15p : Check Out

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