3 Day Bali Essence : Rejuvenating , Healing and Mindful Retreat

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Amenities

Bathroom essentials Breakfast included Dinner included Free sample massage Internet Lunch Lunch included Massage Meditation Classes Outside activities Swimming Pool Yoga Classes

Description of the Retreat

This 3 day retreat aimed to bring you deeper and closer to your true being . It is a short yet mindful way to recconect and to rejuvenate. The activities designed to help you to release any blockages on your energy level through our Yoga and Meditation sesssion , powerful water purifcation ceremony , and through a private session with a Balinese Shaman to find clarity , guidance , and advices to your future. Your ability to access your healing energy will be awaken by the sounds from our Sacred Sounds Healing Sessions.
Besides to feed the mind and spirit , you are provided with a healthy meals +juices , a 60 minutes Deep Relaxation Massage as treatment to your
‘ body’ during the retreat.

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Teacher/Teachings

Luh Manis

Born and raised in Bali, Manis is a trained “Jero” or Balinese priestess, who has responsibility in her local community to lead ceremonies.

On becoming a Jero, she found her sensitivity to energy heightened, so turned to yoga and mediation to balance it. She has since gained her 200 hour yoga teacher training from Shakti Mhi at Prana Yoga College.

She now practices and teaches hatha and prana yoga, and meditation, full-time.

Food

Food provided vary from traditional , Indonesian and Western Taste .
From Vegetarian , Vegan and Non Vegetarian
We care with your dietery and food allergic .

Facilities

Resort Completed with ;
- Spa
- Swimming Pool
The swimming pool is 1.2m deep and comes with a Jacuzzi
- Bamboo Trail
The bamboo trail is enhanced with a foot reflexology path

Room facilities :

Air conditioning
Alarm clock
Bathrobes
Desk
Electric
Kettle
Ensuite
Flat Screen TV
Free WifiMini bar
Room slippers
Safe
Separate shower & bath

Upcoming Retreats

** The Availability is Flexible - Feel Free to contact us regarding your own Schedule **

October Retreat :

18th - 20th

25th - 27th

November Retreat

1st - 3rd

8th - 10th

15th - 17th

22nd - 24th

29th -Dec 1st

December

6th - 8th

13th - 15th

20th - 22nd

27th - 29th

Pranasanti

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Indonesia, Bali

081236011690

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Timetable

Day 1 - Arrival
2p - Check In to a " joglo style" villa
4.30p - Meet and Greet with the teacher or host and Introductin to the retreat
5p - Yoga and Meditation
7p - Healthy Dinner

Day 2 - Spiritual and Stillness Day
6a - Cleansing & Spiritual Water Purification
Water Purifications are used to cleanse our spirit , body and mind. Accompnied by a guide , you will have the opportunity to immerse yurself in the sacred waters of Pura Mengening and be cleansed. The temple priest will recite a prayer and you will receive a special blessings.
9a - Healthy Breakfast
10a - Private Visit to a Balinese Shaman
We meet a Balinese Shaman who has the ability to do a unique palm reading , clearing of negative energies and patterns and help to cleanse you further.
1p : Healthy Lunch
2p - 4.30p : Relax and Explore on your own
5p : Sacred Meditative Sounds Healing Session
The ancient brain entrainment methodology for healing and meditation.Healing processes are initiated through entraining our brainwaves to shyncronise with the perfect resonance of the bowl. This is the type of energy medicine that promotes healing from stress disorder , depression and most form of dis-ease.
7p : Healty Dinner

Day 3 - Farewell
7a : Yoga and Meditation
9a ; Healthy Breakfast
11a : 60 minutes Traditional Relaxing Massage
12.15p : Check Out

3 Day Bali Essence : Rejuvenating , Healing and Mindful Retreat

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