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5-Day Mind-Body Wellness Reset in Kalkan, Turkey

Turkey
Luxury Retreat YogaHatha Yoga
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Amenities

Airport transfersBathroom essentialsBreakfast includedCooking ClassesDinner includedFree sample massageHolistic TherapiesInternetLunchLunch includedMassageMeditation ClassesOutside activitiesSaunaSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

IMMERSE YOURSELF IN MIND-BODY NOURISHMENT, AND REENERGISE & REBALANCE YOUR NATURAL ENERGY CENTRES

You are invited to immerse yourself in this colourful, uplifting, and empowering program that will help you discover how to harness the power of your chakras to help you both rebalance and optimise your wellness and energy levels during the retreat and beyond.

Our Wellness Reset includes a unique blend of wellbeing support, expert nutritional education, and chakra based yoga practices. This is all set within a magical resort hotel on Turkey’s stunning Aegean coast.

YOUR RETREAT INCLUDES
* 4-night stay in a beautiful resort hotel with use of facilities including pool and tennis courts
* Personalised assessment of your wellbeing through the lens of the chakras, and an individual wellbeing consultation with Sarah to review your results and identify the areas where you could create more balance and focus during the retreat
* Two daily mindful Hatha Yoga classes, appropriate for all abilities, which will take you on a renewing journey to rebalancing your chakras
* Daily meditation and self-healing visualisations to rejuvenate and reconnect you with your intuition
* Two daily nutrition and wellbeing workshops to learn about the seven aspects of your health and wellbeing and help you reconnect with your physical, mental and spiritual need for nutritious food and nourishing eating experiences during the retreat and for the long-term
* Healthy cooking workshop
* Ready access to friendly, expert advice and support through-out your retreat
* Locally sourced, nutritious breakfasts, lunches, dinners and snacks with a vegetarian focus, to gently cleanse and nourish your body
* Daily activities including beach walks and an optional food market trip
* A 40-minute Turkish Hamam Ritual at the onsite spa
* A goody bag with natural product samples courtesy of Reboot health store, Sunningdale, UK
* Basic yoga mats provided
* Soft drinks and waters
* Airport transfers (journey time about 1hr 30 from Dalaman airport)

Please note: Flights are not included. Your room will be situated in the main hotel, furnished in an elegant and comfortable traditional style. Just 20 places available.

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5-Day Mind-Body Wellness Reset in Kalkan, Turkey

Prittie Yoga

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    Turkey
    07769 268137
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