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7 DAYS DETOX, MEDITATION & YOGA RETREAT

India, Rishikesh
Budget Retreat YogaHatha Yoga
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www.rishikeshyogahome.com

Amenities

Airport transfersAyurvedaBathroom essentialsBreakfast includedCooking ClassesDinner includedFree sample massageInternetLunchLunch includedMeditation ClassesYoga Classes

Description of the Retreat

This Yoga Retreat course by Rishikesh Yoga Home is a unique and powerful program to experience deep relaxation, healing and transformation through both traditional and modern form of Asana & Pranayama practices, Yoga Nidra, Yogic cleansing processes, and many contemporary meditation practices.

At the same time, the aspirants will have the opportunity to explore the Himalayas shrines and temple and experience the adventures during Himalayan Yoga Retreat.

The retreat provided by us offers you the platform to learn yoga and meditation to cleanse and rejuvenate your mind, body, and spirit.

Retreat in Himalayas results in stress free retreat environment.

Teacher/Teachings

YOGACHARYA VIKAS BISHT

Meet our Yoga teacher Vikash Bisht ERYT 200 & RYT500 He was born in the picturesque hill town of Rishikesh in the Year 1982.

Just at the age of 16, he discovered his interest in Yoga.

At the very young. age, he gained a lot of recognition due to his teaching of the hatha Yoga, while regularly attending the acupressure, naturopathy, intensive courses and Yoga therapy classes.

His great passion towards yoga Teaching and aesthetic way of life turned his towards devoutness, self-analysis & meditation.

Afterward, he escalated his insights of correcting & assisting Yoga students under the guidance of several Yogis

He is a deeply experienced & extensively qualified Yoga practitioner, who loves to embody and impart the highest standards and ethics of training to his students.

He has been teaching 200 hours, 300 hours and 500 hours Yoga teacher training (YTT) for a number of years and also regularly conducting classes, seminars in India and other parts of the globe.

GURU MOHAN JEE

Meet our Yogi Mohan Jee, a well Qualified and competent Yoga teacher with a experienced skill in Hatha Yoga, Shivananda Yoga, Raj Yoga, Acupressure & nephropathy.

His professionalism has made him successful in the field of conducting 200, 300 & 500 hours yoga teacher training in India.

He started his yoga learning when he was just 15. He is much regular in participating the seminars and Yoga festival being conducted all over the world.

His deep understandings on body alignments and asanas helps him a lot to give basic comprehension over human body.

You will find his classes amalgamation of professionalism, competence, strictness with considerate softness and good sense of humor, which makes his training sessions extremely effective and enthusiastically balanced.

He is a passionate teacher with zeal to discover something new in each & every student.

He is a professional Yoga teacher at the same time a motivator with fun loving human being.

YOGI DEEPAK BISHT

Born in the mystical valleys of the Himalayas one cannot resist the call of spirituality.

Deepak Bisht born and raised by the Ganges of Uttarakhand has always had a strong inclination towards seeking the higher reality of life.

He had completed his BA Degree in arts and furthered his Master’s Degree in Yoga from the Gharwal University of Uttrakhand.

His interest in Yoga grew stronger after watching Baba Ramdev. He then moved to Rishikesh the Yoga city of the world today to pursue his interest in the subject of Yoga.

He joined the Nada Yoga team in Rishikesh, a leading school of Yoga in Rishikesh as an understudy and also as one of the teachers.

His interest grew deeper after meeting Shri Parveen Nair a Yoga and Advaita teacher under whom he now continues to study and take guidance from.

Deepak is known for his ability to provide an authentic understanding of Yoga and believes in a systematic approach to the practice of asanas and pranayamas.

His dedication to yoga has brought him to conduct several yoga teachers training programs in Rishikesh successfully.

Yogacharya Deepak Bisht has over 5 years of teaching experience running students through the Yoga Teacher Training process over and over, this has given him a strong skill at managing people through to RYT certification process.

He is trained in shatkarma, pranayama and yogasana with a deeper understanding of body alignment and adjustment.

Deepak teaches with special attention on body alignment and adjustment and always emphasizing on subtle breathing along with deep practice and he is an excellent teacher to give basic comprehension of how the body should work in each pose.

Humble, modest and very competent in yoga asana, Deepak possesses all the qualities of a true teacher of yoga.

Deepak strongly believes that the practice of yoga eliminates our ego and impurities and provides a path towards wisdom and humanity.

“The more we practice yoga, the more we realize how much more we still need to learn”.

YOGI YOGENDRA MISHRA JEE

Yogi Yogendra Mishra is a senior Yoga Master at Rishikesh Yoga home he has got more than 30 Years of experience in yoga teachings.

He holds a master degree in Philosophy from Agra university & a degree in physical education science from Amravati University.

He has also participated in various yoga research projects related to benefits associated with yoga.

On special invitation, he has visited many countries across the globe such as Japan , Canada , Russia , Germany and USA to teach yoga and share his yogic wisdom and experiences.

People remember him as a great human being and a compassionate yoga master. We are honored to take him as a part of a teaching panel of Rishikesh yoga home..

He visited U.S. several times between 2007- 2017.He has contributed in spreading the awareness about yoga in the life of the U.S. people.

He has visited Canada in 2008, 2009 and 2013.he has conducted many seminars and yoga retreat classes there. He has also telecasted many Radio and Television shows in Canada

He has also visited the U.K. He acted as a Motivational Speaker in several International Seminars. He is a Pioneer, founder and promoter of Yoga globally.

He visited Japan in 2007, 2011 and 2012.He was instrumental in promoting Yoga in Japan. He has innovated several Yoga Techniques

He has visited many countries of Europe like Austria, Germany, Poland, Russia and Kazakhstan from 1998 till now many times.

He has helped in spreading the yoga awareness and consciousness in all of them. He is truly an unparalleled master of yoga. A Yoga teacher beyond comparison.

At present he is living in the region of Himalayas at Tapovan, Tehri Garhwal, Rishikesh , Uttarakhand, India

Facilities

6 Nights accommodation
3 Meals Daily
2 Herbal Tea Daily
Multi Style YOGA classes
1 Ayurvedic Massage
Free Wi-Fi 24*7
Himalayan Sunrise Tour
Casual T- Shirt for Yoga practices
Visit to Temples and Caves
Local sight seeing & Adventurous mountain Trip
Nature Excursion through the hills
1 Mehandi class
1 Traditional Indian cooking class

Practical Information

We at RISHIKESH YOGA HOME allow our students to treat their body to holistic Yoga & Ayurveda program in a tranquil environment of Rishikesh.

Our Yogi team has designed the course in such a way to provide benefits to all students either beginners, yoga practitioners or intermediate.

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Food

We provide 3 Veg Meals, 2 Herbal Tea & a Vegetables - Fruit Drinks Daily to our Yogis and keep them under Sattvic state.

BREAKFAST
LUNCH
DINNER
Sattvic food is the purest diet, the most suitable one for any serious yoga student. It nourishes the body and maintains a peaceful state. This, in turn, calms and purifies the mind, enabling it to function at its maximum potential.

A Sattvic diet will ultimately lead to true health; a peaceful mind in control of a fit body, with a balanced flow of energy between them.

Sattvic foods include:

wholemeal bread
fresh fruit and vegetables
pure fruit juices
milk
butter and cheese
legumes
nuts
seeds
sprouted seeds
honey and herb teas
Some points on food lifestyle of A Yogi

A Yogic diet should be complete Vegetarian & Sattvic
A Yogic diet should be free from chemicals and stimulants
A Yogic diet should contain fresh food
A Yogic diet should be at regular intervals, two hours before Asanas, Practices & sleep
Take time to Fast

Testimonials

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Let's re-shape the Yoga Experience in the Hills.

7 DAYS DETOX, MEDITATION & YOGA RETREAT

RISHIKESH YOGA HOME

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