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        • Ashtanga Yoga
        • Iyengar Yoga
        • Kundalini Yoga
      • Mindfulness
      • Detox
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7 Days To Bliss

Costa Rica
Luxury RetreatMid Range Retreat YogaHatha Yoga
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Amenities

AcupunctureAirport transfersAyurvedaBathroom essentialsBreakfast includedFree sample massageHolistic TherapiesInternetLunch includedMassageMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

Bliss Out Retreats is proud to announce our Fall Wellness Retreat at Pura Vida Retreat & Spa in Costa Rica! Each day of this rejuvenating week-long retreat will offer you rest, the chance to reconnect with YOU, and insight into how each of the 7 Steps to Samadhi, or Bliss, can be achieved in your very own life.

Teacher/Teachings

IANA SUNDARI
IG @sundaribliss
Iana Sundari Malcolm was raised by her Yoga loving parents, between New York City and Yogaville, an ashram in the Blue Ridge Mountains of Virginia. In her early 20’s Iana left a successful career in Public Relations to follow her passion for all things Wellness. Since then she has traveled the world teaching Hatha Yoga, Prenatal Yoga, Post Labor Yoga, Yoga Nidra and Meditation. She is an ERYT-500 level teacher and a Yoga Teacher Trainer. Outside of Yoga, Iana is a birth Doula and works as a Community Manager for The Dinner Party, an organization dedicated to those who have suffered significant loss. A foodie, a dog lover and a fan of all things wine, Iana is thrilled to be leading this retreat!

MALEAH WILSON
IG @maleahwilsonyoga
I base my practice and teachings on digging deep into the yoga philosophy and debunking typical teaching norms allowing people to explore their unique bodies and make wise choices for their practice based on the present moment awareness. I find when students are given freedom to explore they begin to find what they were seeking. Applying yoga philosophies on our mat gives us the tools to pursue our yoga off the mats and apply it to our everyday life. With sequences that provide thorough instruction and mindful movements we can get back to the truth of ourselves. My mission is to create community where yoga is accessible to all beings, elevating our collective consciousness.

Facilities

Pura Vida Retreat & Spa is a unique destination for rejuvenating yoga and wellness retreats in Costa Rica’s Central Valley. Dedicated to healing the mind, body & spirit, Pura Vida welcomes individuals and groups to enjoy its amazing mountain top location, four yoga halls with spectacular views, an on-site Wellness Center heated pool & Jacuzzi.

This eight-acre gated retreat center is surrounded by coffee draped hills just 20 minutes from Costa Rica’s Juan Santamaria International Airport (SJO). Pura Vida offers 48 nature-friendly rooms with lush garden or epic mountain views, ranging from luxurious suites with wrap-around porches to A-Frame Cottages and eco-chic Tentalows.

Timetable

7 Days and Nights

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Food

All meals. Organic, fresh, and gourmet. All dietary preferences can be accommodated.

Practical Information

Package Includes

Preflight Mixer in Miami, FL
Luxury Shuttle to FLL
Roundtrip Airfare from FLL to SJO
Luxury Shuttle to Pura Vida Retreat and Spa
Welcome Reception
All categories of Room Accommodations for 7 days and 6 nights
1 Spa Treatment of your choice
Daily Yoga
Daily Meditation
Daily Dharma Discussion
All meals
7 Excursions
Fire Ceremony
Swag Bag

Testimonials

Testimonials:

"I have been a long time student of Iana Malcolm, the Bliss Out owner, and she is PHENOMENAL. Her travel expertise, and standards, are an extra bonus" Sandy- Queens NY

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    7 Days To Bliss

    Bliss Out Retreats

    Member since June 2018
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