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7 days Yoga Holidays with Hiking in Ella and surfing in Arugam Bay, Sri Lanka

Sri Lanka
Budget RetreatMid Range Retreat YogaHatha Yoga
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Amenities

AyurvedaBreakfast includedCooking ClassesCyclingDinner includedInternetLunch includedMeditation ClassesOutside activitiesSupper IncludedYoga Classes

Description of the Retreat

Strengthen your body and mind with the power of yoga and nature: off-the-beaten track in magnificent Sri Lanka. Enjoy seven days mapped out with a combination of exciting, tranquil, engaging, and wild outdoor activities. Get in touch with your inner self and the island’s diverse beauty: high up on stunning mountain treks, immersed in the water taking waves, close-up with wildlife in the jungle, and deeply connected to all the elements through yoga.

This program has two parts – you can start your retreat in Ella or in Arugambay, according to your traveling plans. You will visit two totally different parts of the country: mountains and ocean. You will do lots of interesting and adventurous outdoor activities, sightseeing, visiting cultural and historical places. You will practice different styles
of yoga and meditation, explore the vibrant local life, try to cook your own Srilankan lunch, and ride a wave!

What is awaiting for you:

Daily energizing morning yoga by the ocean in Crocohouse Villa and with a mountain view in Mamma Shanti
Relaxing evening yoga and meditation, one Yoga Nidra session
A wide range of meditative techniques, individual approach (no more than four participants in a group)
All day guided tour in Ella: Ravana waterfall, Dova cave temple, 9 arches bridge and Small Adam’s Peak
Trip to Diayluma waterfall with bathing
Sri Lankan cuisine cooking class
Private surfing lesson with ISA instructor
Wild Safari to Kumana National Park
Visit to sacred Kudimbigala Rock and Hindu temple in Okanda
Farewell sunset at Crocodile Rock
6 nights accommodation

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Sundaram Yoga SriLanka

Yoga holidays in Sri Lanka, crafted with soul, for you to relax, recharge, explore and grow

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