Abundance Yoga Retreats is the perfect place if you want peace inside yourself. Its located in Italy near the best location to give you relief with Yoga. Yoga is much more than being sitted in one position, Its the association of beautiful people sharing peaceful ideas through Meditation.

The intention behind Abundance Yoga Retreats is to combine sustainable choices that propagate an infinite bounty of the food, energy and love of this beautiful and mountainous part of Italy. Nourishing Body, Mind & Soul.

We offer you a unique retreat that promotes self-inquiry, self-empowerment and self-love through the modalities of yoga, wholesome and loved food and supportive community. Get ready to make changes in your life, leave your stresses and troubles behind and set yourself on a journey to a newer YOU of abundance, acceptance and a purer vision of the heart.

Our traditional Umbrian cuisine is about good flavour, freshness, and simplicity.

Umbria’s rich local soil provides its residents an unlimited number of amazing seasonal ingredients which are simply prepared to highlight the true flavour of each dish. The traditional methods still used in the production of such typical ingredients as Norcia’s regional artisan cheeses, regional wines, and our famous treasured black truffle that grows on our grounds here at San Flaviano Retreat. Our cuisine is unique to the region, and authentic to it’s origins. The cuisine of Umbria is healthy, hearty, and born from “cucina povera”. Umbrians have always relied on the natural resources harvested from their fields and forests.

It is honest, Italian home cooking at it’s very finest!

Our Retreat Leader and Teacher – Laura Slavov

Laura Slavov Yoga TeacherLaura is not the typical yogi. She loves her coffee in the morning and will hardly say no to a glass of wine on a summer Friday evening. After graduating a Bachelor of Business Administration and working in the financial sector for a while she realized that this is not her path. Yoga has been in her life ever since she moved to Holland for her study in 2007. Starting with a vigorous Power Yoga, going through periods of Hot Yoga and Ashtanga, Hatha and Yin Yoga, Laura has tried a lot to discover the beauty of developing one’s own style of yoga where breath and movement unite to create a deep connection with oneself, the best teacher there is!

What Yoga has done for her is amazing and her dream is to help people transform under the influence of the asanas (postures). She believes yoga should be fun and enjoyable and in her classes you will have the chance to smile and just be yourself. She invites everyone to gently experience their own boundaries and allow themselves be inspired by the magic of Yoga.

Certifications

200h Ashtanga Vinyasa Yoga Teacher Training.
100h Yin Yoga Teacher Training
Years of practice: 8
Years teaching: 5

Abundance Yoga Retreats

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