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Arrive and Revive Island Spa Retreats

Maldives
Luxury Retreat DetoxHealingMindfulnessYoga
1 Review
3 Favorites
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Amenities

Airport transfersAyurvedaBathroom essentialsBreakfast includedCooking ClassesCyclingFree sample massageHolistic TherapiesInternetLunch includedMassageMeditation ClassesOutside activitiesRetreat Space to RentSupper IncludedYoga Classes

Description of the Retreat

Island Spa Retreats offer you the opportunity to take control over your health and well-being while being fully immersed in nature. During an island spa retreat, the tools are given to start the beginning of a holistic journey to an authentic self.

Arrive and revive in the beautiful paradise of the Maldives. Shift away from stress to de-stress, from dis-ease to ease, and from passion to compassion. Island Spa Retreats is based on four founding principles to allow this to unfold – nature, yoga, nourishment, and friendship.

Activities, from snorkeling to sandbank visits, as well as massages are included and will complete your journey. In between the yoga sessions and activities, there will be plenty of time to relax and enjoy a swim in the beautiful Maalhos lagoon.

Teacher/Teachings

Daily practice immersed in nature will install inner stillness. Along with the gentle guidance of the teacher new elements can be brought back to the home routine, or perhaps the inspiration to start a routine, should this not be the case already.
Through Island Spa Retreats daily sunrise beach yoga the body and mind will begin to function with clarity and efficiency, and natural well being will start to shine through.
Eleanor has been practicing Yoga since 2008. What she found in Kundalini Yoga was beyond her imagination: an entire system of powerful and practical tools to align the body, mind and spirit; to feel connected and energised and to be able to live a happy, healthy and fulfilling life. Eleanor trained as a Level 1 teacher with Karam Kriya School in London and Portugal under Shiv Charan Singh.
Her aspiration is to hold a nurturing and compassionate space where students can come home to themselves and realise the wisdom, strength and beauty that lives within.

Facilities

Madi Finolhu is a luxury, contemporary hotel located on the beautiful Maldivian island of Maalhos. Set against the backdrop of the Indian Ocean’s azure waters and with its own 2km stretch of white sandy beach. After a glorious night’s sleep, wake up to a freshly prepared breakfast by chef Saidy. Spend the days snorkeling, relaxing and exploring – making memories.
Maldives’ high diversity of reef animals, with stony and soft corals, reef associated fish species, marine turtles, manta rays and whale sharks.

Timetable

The daily flow;
06:00 Rise and shine
Sunrise beach yoga for 90 minutes
Morning swim in the crystal clear Indian Ocean
08:30 Hearty Maldivian breakfast
Spa treatments for 50 minutes
13:00 Lunch
Free time to rest and reflect
Sunset yoga or local excursion
19:30 Dinner under the stars
Cultural music and dance
Sweet dreams

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  1. Julia – London
    Overall Experience

    Eleanor is a truly beautiful person, such peaceful serenity she exudes. I feel blessed that I have practiced with her. I really didn’t know I was carrying around so much ‘baggage’. I have spent the last 7 days laughing and smiling and above all have ended feeling a much greater peace within. ‘I am hooked!’ Kate, you are a lovely, lovely lady and you have made our stay so personal

    6 years ago

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Food

All the meals are family-style with casual seating and can be enjoyed whilst listening to the sounds of the ocean. As more and more people are discovering, when it comes to ensuring good health, nature’s way is often the best. Eating a well-balanced diet is one of the safest, simplest and most natural ways to keep fit and healthy. On our local Maldivian island we serve more locally grown food and seasonal dishes. Freshly picked, more nutritious and not to mention a lower carbon impact. This is how we like to prepare food and guide you on how to do so too in our cooking class.

Practical Information

What's included?
8 nights accommodations
Full board meal plans
Return domestic transfers
Welcome at the airport
Daily 90-minute yoga class
Daily 50-minute spa treatments
Sandbank trip, dolphin cruise, snorkeling, and fishing
Government taxes
What's not included?
International flights
Travel insurance
Please book your flight to arrive at Velana International Airport (MLE). Transfer from and to the airport is included. Island Spa Retreats will pick you up from the airport.

Testimonials

Testimonials:

"I miss it.... it was so good after the retreat my body and my mind were changed in a positive way...." Pranee, Nov 2017

Related Listings

    Arrive and Revive Island Spa Retreats

    Island Spa Retreats

    Member since January 2018
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