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Awaken and Empower You

United Kingdom
Women's Retreat Mindfulness
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www.empoweryouretreats.co.uk

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Amenities

Breakfast includedCooking ClassesCounselling/TherapyDinner includedLunchLunch includedRetreat Space to RentSupper IncludedWomen only

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Description of the Retreat

Our goal is to inspire women to embrace their full potential and find the happiness and freedom that exists within us all. We believe that ALL women deserve to feel empowered and we use many methods to help you on your path of awakening. Imagine a space where you can take time out for yourself, relax, learn, and be cared for in the supportive company of other women.

A safe space to be yourself and be guided on a path to an Empowered Woman!

During our retreat, you’ll have a safe, supportive and beautiful environment in which to discover – or rediscover – your internal warrior woman. You will find your way to a more joyful, harmonious life with focus, and enhanced insight.

We will teach you the tools to thrive in the most important roles we play in our families, businesses, sensuality, sexuality, and as graceful and powerful women.

We, at Awaken and Empower You, believe that when we are more accepting of ourselves the more we discover choices in life – learning to love ourselves, adapt, and evolve into the women we want to be.

Our retreats are for women who:

Want to learn mindfulness practices or learn to sustain and reconnect with your practice in a new way.

Are interested in exploring and re-connecting with the powerful woman inside all of us.

Feel they have low self-esteem and want to learn a positive mindset and build confidence

Are in need of rejuvenation and renewal

Are looking for tools and resources to sustain in your everyday life

Teacher/Teachings

Angie Candler – (Mindfulness Master and Sex Therapist)

I believe everyone has the right to live a life of happiness, it's just finding your happiness and

re-engaging with your forgotten self.

Let me take you on an empowering journey focused on transforming the areas of your life

that you are currently not happy or at peace with.

Learn how to love yourself unconditionally and practically. Discover why I view anxiety, insecurity,

guilt, depression, illness, relationship problems and unhappiness at work as cries from your body,

soul and subconscious mind.

That inner voice asking you to accept, forgive, value and be true to yourself in each life situation.

"I rise by lifting others.”

Susan Hughes ­- (Empowering You Coach)

I empower women through photography. We all have our own unique beauty;

I would love for you to see yours.Today will be the day that you will not be unkind to

yourself…. the words you say about yourself will only be said with love.

It's not how you look that matters, it's how confidently you carry yourself!

I am here to bring out the confident side of you and bring your inner sexy goddess out to play.

From learning how to walk with confidence, with or without the heels!

To posing techniques to look your very best.

Imagine if you didn't worry about what the scales said, or how many candles were on your last birthday cake...imagine if you counted the times you laughed and not the laughter lines?

The challenges you faced and overcome...or lost, but here you are still standing.

You are more powerful, beautiful and far more fearless than you will ever know... let me show you!”

Emmeline Joy – (Attraction Marketing, Branding and Mindset Coach)

For years I watched women in business struggle to excel. I was one of them!

With the high pressure to succeed and create an impact – the result was a flood of

low confidence, self-belief & low self-esteem.

My passion to empower women to succeed in business was born!

I specialise in empowering women to work on themselves, to work through their mindset blockages

which prevent them from moving forward.

On a one to one level I focus on their INDIVIDUAL lives, enabling them to understand and be

proud of what makes them UNIQUE. We celebrate this, and that ever-growing confidence and

self-belief, empowers them to excel in their business.

Celebrating what makes you unique and understanding that your life is not a race to succeed,

is one thing you will learn at Empower and Awaken You.

To truly excel as a women – you need to build from this foundation.

And from this, you can genuinely be the women you’ve always wanted to become.”

Practical Information

All dietry requirements taken into account.

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Food

A menu is sent out on booking. All meals catered for by our Michelin trained, Award Winning Chef Chad Hughes

Additional Info

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Awaken and Empower You

Empoweryou

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    PROMOTE YOUR RETREAT

    Timetable

    Two nights in our luxury retreat in Carmarthenshire

    All meals catered by our Michelin trained Award-winning Chef

    Mindfulness coaching

    Empowerment coaching

    Reconnection body coaching

    Belly Dancing

    Stress Bread

    Prosecco & Sparkles

    Scream Therapy

    Sisterhood

    Bonding Session

    Empowerment photography

    Fabulous goody bag worth over £200

    Guide to Best UK Yoga Retreats

    Guide to Best Bali Yoga Retreats

    Video of Teacher/Teachings

    Popular Locations

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