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Ayurveda Health Retreat

United States
Ayurveda
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Amenities

Bathroom essentialsBreakfast includedChildren friendlyHolistic TherapiesInternetLunch includedMassageOutside activitiesSaunaSupper IncludedSwimming Pool

Description of the Retreat

To gain maximum benefit from the panchakarma experience 14 days is recommended, a minimum of 5 to 10 days treatment is suggested. During panchakarma, healing and transformative powers are detoxing, rejuvenating and balancing your body, mind and soul.

Our Panchakarma Ayurvedic Retreats include the following:

Everyday you will enjoy the Traditional Panchakarma Treatment:

Abhyanga: a two-therapist, 4 handed synchronized massage with warm, healing herbal oils.

Swedana: an aromatherapy steam bath with rose water mist.

Nasya: an herbal nasal treatment (great for allergy and sinus problems).

Shirodhara: Herbal oil gently flowing over your forehead (this balances vata dosha by reducing stress and nervous tension and is very helpful in cases of sleeplessness, anxiety and fear)

Bhasti: Theraputic herbal and oil enemas

Included in your retreat:

A Deluxe Private Room
Enjoy daily yoga, meditation and pranayama classes. (There are classes two times a day Monday through Friday and one class daily on the weekends).
Ayurveda Royal Spa Treatments 2 1/2 hours daily

Delicious vegetarian meals

Ayurvedic Cooking classes

Ayurvedic Health Consultation (included in a stay of 5 days or more, follow up consults every 2-3 days)

Ayurvedic Psychology Session (included in a stay of eight days or more)

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