Overview

The declining health standard of our lives is a major concern and the fact that baffles is everybody knows the major reason behind this- a poor and ill-timed eating. It is high time that we replace these fat-carrying and synthesized foods with the plant-based natural ones in our lives. Our Ayurveda school in Kerala is organizing Ayurveda cooking classes in Kerala to let the students become aware of what a healthy diet means and the art of cooking organic meals according to various body types. Explore the science of herbs and spices and put your steps on the path of complete wellbeing.

About the program:

The Ayurvedic classes for cooking are organized with the intention to illuminate the aspirants with the complete knowledge of health and dietary preparations according to the science of Ayurveda.

Program Highlights:

• Understand the basic theory of food and digestion based on the Ayurveda.
• Utilization of food as a measure of deciding the health condition of the body and mind.
• Knowledge of a diverse range of vegetarian diets and their recipes.
• Learn about the importance of herbal drinks.
• Education of a well-timed routine that Ayurveda represents for a wholesome living.
• Understand the nature of food and the body types according to different food types.
• The use of seasonal food as advocated by Ayurveda.
• The art of maximizing the absorption of food by the body and smooth digestion.
• The theoretical and practical teaching of how Ayurvedic practices advance the lifestyle of a person.
• Get acquainted with the vast and organic herbs from the land of India.
• Basic principles and roles of doshas in the body.

Fee Details: The Ayurveda cooking course costs USD 440 which has been discounted for students opting for training in the month of Nov and Dec this year.

About Rishikul Ayurshala: India’s leader in Ayurveda study, Rishikul Ayurshala is on a mission to set a benchmark in the field of health science with the highest standard of treatment and education. The aim is to make healing accessible to each and every one. The premium courses guided by experienced teachers are getting tremendous popularity across the globe as several entities arrive here to gain authentic knowledge and treatment of the Vedic science.

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Ayurvedic Cooking Classes in Kerala

Ayurvedic Cooking Classes in Kerala

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