Rating: 5
Author: Mac

Ideal Wellbeing holidays for any women seeking balance and life changing or wanting to learn and build their own practice. Beginners are welcomed as the group is small. Beatrice will meet you individually at the beginning of your holidays to understand your specific needs or intentions (if you wish).
Perfect week to get away from your hectic life, reduce your stress and tension. Learn how to stretch, tone and become aware of your body and your mind. This is a women only group.

Beatrice guides you in a way that you will be able to understand yoga in its full dimension and as a lifestyle. She will help you build your own practice and give you the tools to incorporate yoga into your daily life to improve your general wellbeing.

And still plenty of time for you to enjoy this beautiful island and relax

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Mac

Overall Experience

Yoga is always great. Greece is amazing. Just add Beatrice to the combo and magic will happen. Can’t wait for the next opportunity to enjoy this retreat.
4 months ago
Lea

Overall Experience

I have been twice to this women retreat lead by Bea and loved it. Bea is such a calm, smiley and inspiring teacher. The yoga was amazing as I learnt a lot and how to do it properly according to my body and I surprisingly enjoyed the yoga nidra and her voice left me completely relaxed… A first for me… Kalymnos is fantastic! People are so welcoming and warm. And the group, well I arrived alone, I leave with friends. We had much laughs and intense moments together. Thank you.
4 months ago

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Beatrice has been teaching yoga & meditation full-time for the past 6 years now and running this retreat for 5. She studied at the Bihar School of Yoga (Satyananda ashram) in India and hold a diploma in Yoga Education from the Sport & health University in Lille (France). She also deepen her knowledge with several workshops and more on-going training for yoga Nidra with Uma Disnmore-Tuli (UK) and meditation (Vipassana Theravada basic course and retreat, Plum village).

She taught in different yoga retreat centers in Thailand, Nepal, Greece, UK, France and Denmark. She works mainly with women in London.

Her classes are a cocktail of yogic tools, positive psychology and meditation methods. You will be guided through a strong and challenging sequence yet very rejuvenating and relaxing. She uses singing bowls or guided meditation at the end of each practice to take you to a deep state of surrender and serenity.

Her approach to teaching is very intuitive, accurate, progressive and tailored-made. Her challenge is to bring yoga outside the mat and empower students to a sustainable self- practice. “Yoga is an art of living and can be practised in many forms and at any time.”

Testimonials:

“Thank you for a wonderful week. I will be you forever grateful. I am glad you introduced me to different kinds of yoga and I really like it all” Birgitt – Yoga retreat- Kalymnos 2017

"Beatrice listens, and she applies what she heard to each individually. You feel seen and nurtured in developing a practise that suits YOU. Not the woman next to you but YOU. She creates a safe space, with only 7-10 women, where key is respect and love. We are all on different levels, but a smoothly all met where we are. "Dorte - Yoga retreat - Greece 2017
"Lis and I had a great week and enjoyed so much the daily yoga. We found the way you teaches very inspiring.We both hope to get another opportunity to join a yoga course again." Lis and Vibeke - Kalymnos retreat 2014
"Dear Bee, thank you so much for your light and your calmful teach. It was fulfilling and I could catch your recommendations into the daily practice. Just always be you. Warm hugs and Merci again." Alessandra - Thailand 2016

“Que dire de Béatrice ? Douce, bienveillante et à l'écoute, elle sait s'adapter à chacun. Elle nous a proposé en début de stage de pratiquer avec une intention. Cela m'a ouverte à une toute autre dimension de la pratique du yoga. J'ai le sentiment d'avoir semé une petite graine qui peut continuer à germer après la fin du stage...” Raphaëlle – yoga retreat – Kalymnos 2017

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