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Body of Infinity at Avalon Wellbeing Centre, Broughton Hall Estate

United Kingdom
Luxury RetreatMid Range RetreatWeekend Retreats YogaVinyasa Yoga
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www.avalonwellbeing.com

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Amenities

AcupunctureAirport transfersBathroom essentialsBreakfast includedCyclingDinner includedHolistic TherapiesLunchLunch includedMassageMeditation ClassesOutside activitiesSaunaSupper IncludedSwimming PoolYoga Classes

Video of the Retreat

Description of the Retreat

Join facilitators Lara Zilibowitz and Brooke Elliston for a three-night immersion in the fairytale setting of Avalon Wellbeing Centre, on the majestic and historic grounds of Broughton Hall Estate. Accompanied by live soulful soundscapes by Benny Holloway.

Back2Roots Retreats is the mutual heart child of Brooke Elliston and Lara Zilibowitz. Inspired deeply by the ancient and authentic teachings of Yoga and Tantra, they aim to induce the kind of open-hearted connection and deep inner listening that lays the fertile grounds for unbridled creativity and joy.

Supported by musician Benny Holloway’s stirring and evocative tones. Benny’s music is described as sonic acupuncture, penetrating the deepest layers of body and mind, inviting the listener on an introspective journey to the heart.

Through meditative movement, creative expression and divine play, immersed in nature’s most exquisite playgrounds, we can attune to the body’s natural rhythms and innate intelligence, that has known the answers all along.

The unique retreat space is set on 3000 acres of beautiful countryside on the edge of the Yorkshire Dales National Park. From bathing in wild swimming pools and gathering for sacred ritual and shamanic sound journeys at the fire temple, to revelling in state of the art treatment facilities and the hydrothermal suite, you will be completely nurtured in body, mind and spirit.

In true Back2Roots style, you can expect four days of adventuring from the outside-in, surrounded by the most breathtaking natural beauty. The full spectrum experience will include daily morning meditation and asana practices, workshops including ancient yogic philosophy, AcroYoga, Inversions and Thai massage, creativity and music.

Teacher/Teachings

Lara Zilibowitz

Lara is an internationally touring yoga teacher and artist with a long-standing passion for creative expression through the body. Movement and creativity have been her medicine in her own quest towards health and she revels in the opportunity to share this inner alchemy with students.

She is renowned for her fluid and dynamic teaching style delivered with heartfelt poetic prose, inviting students to savour the texture of every sensation and the flavour of every breath as a portal into revelation and dynamic moving meditation.

She spreads this energy across the globe leading workshops and retreats and is faculty on numerous international yoga festivals, conferences and teacher trainings, including an assistant to global movement alchemist Shiva Rea. She is the face for yoga & lifestyle brands such as Lululemon athletica, Wanderlust festivals and Aveda hair and skin care, and has graced the cover of Yoga Journal Australia. When she isn’t teaching, globe-trotting, and empowering others, you’ll likely find Lara making her signature ceramics and artwork in the beachside town of Byron Bay, Australia.

Brooke Eliston

Brooke grew up barefoot and by the sea, two traits which remain distinctive of her character and way of life today. A surfer, she spends plenty of time in the ocean, a love symbiotic to her way of life in yoga.

She is an internationally touring yoga teacher and co-founder of Back2Roots Retreats, hosting transformative yoga and meditation immersions in Europe, Asia and USA. Brooke has been guided by some extraordinary teachers, schools and swamis. She has studied extensively the ancient teachings of Tantra Yoga at her school in Thailand, which are the underpinning of her teaching style. Her classes weave together the threads of traditional teachings into a dynamic style of practice to offer a slow, strong flow - a deep burn of sensory explosions, with a meditative and poetic approach.

Brooke has a dedicated practice and is constantly driven to explore and stay curious. She is an ambassador for lululemon and Nakula Organics and when she’s in Australia, teaches at Sydney’s BodyMindLife studios.

Benny Holloway

Benny Holloway is a soulful soundphile and self-taught artist based out of Byron Bay, Australia.

Through live electronic looping and weaving his voice with guitar he creates psychedelic ambient sound baths encouraging the listener on a compelling introspective journey.

His stirring and evocative tones are like sonic acupuncture, penetrating the densest layers of body and mind to encourage that deeper state of inward connection.

He has become renowned for playing live alongside Lara and Brooke, as well as other influential teachers including Shiva Rea, Janet Stone and Meghan Currie.

Example Workshop: FULL BODY YES

Try listening not with your ears but with the fleshy soles of your feet, and notice what the earth is saying with her skin. Try seeing not with your eyes but with your heart, and glimpse what radiant riches exist when you cast your vision from the very seed of your Being. Try breathing not from your mouth but with every pore on your body, and notice how the body’s intelligence rides along the breathwave, uniting all rivers of You into the unbroken river of ecstacy within.

To move sensually means to awaken to the infinite myriad of internal senses unique to you. So much inspired input is tasted by the body and yet, most inner dialects we aren’t sensual enough to ever sense, or understanding enough to ever understand. And when we start to truly pay attention to the highest intelligence we have ~ the body’s hums and sighs and moans and huffs ~ the subtle languages of the body ~ they tell us what is right and what is to be left.

Join Brooke Elliston for a 2 hour masterclass into the Full Body Yes ~ a class of slow spinal waves and progressive heart opening, allowing expression of the profound Beingness of all forms of Yes within you.

Facilities

Hosted at Avalon Wellbeing Centre, a state-of-the-art Wellbeing Centre dedicated to transformational work and the art of being. Situated in a 3000 acre nature sanctuary as part of the Broughton Hall Estate in the Yorkshire Dales in the heart of the UK. You will be sleeping and dining in the sublime Historic House Broughton Hall. A dynamic range of Holistic Therapies will be available (not included in retreat price), use of the Pool Suite (20m Clear Pool, Sauna, Steam Room, Hydromassage Pool), Wild Swimming and outdoor pool and Fire Temple experiences all included in the retreat. Situated 3 hours from London by train, 1 hour 15 from Manchester Airport and 1 hour from Leeds Airport. Accommodation and food all inclusive in retreat price.

Practical Information

Early Bird Price £695 all inc.

Early Bird Price until 31st May 2019 and £795 thereafter.

Accommodation in the stunning Historic House Broughton Hall based on shared or single occupancy on a first come first served basis.

For more information please get in touch: [email protected]

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Food

Hearty & nourishing vegan / vegetarian food, 3 meals per day, with fruit available throughout the day for snacking.

Body of Infinity at Avalon Wellbeing Centre, Broughton Hall Estate

avalonwellbeing

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    Timetable

    Example Day:

    7am - Tea and fruit
    7:30am - Meditation, Vinyasa Yoga & Live Music
    9:30am - Wholesome Brunch
    11am – Intro to Zen Thai Shiatsu Massage
    1:00 - Light Lunch
    4pm – Yin Yoga Sound Journey
    6:30 - Dinner
    7:30pm - Fire Temple Ceremony and Kirtan

    Guide to Best UK Yoga Retreats

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    Video of Teacher/Teachings

    Video of Teacher/Teachings

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    If you bring a friend or book for more than 1 person to this retreat, you are entitled to a 15% discount when you checkout with coupon code “15%Discount4Friend“.

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