Do you feel stressed out, or out of balance due to hurries and worries of daily lives? Looking for a relaxing health giving getaway or just looking for a lovely break?

Reinvigorate your mind, body and spirit through a combination of yoga, meditation, healthy food, excursions, and relaxation in an intimate tropical paradise in Mafia Island. Get back in touch with the elements of nature and experience yogic practices in peaceful beaches, and more adventures.
Our yoga retreats in Mafia Island are the perfect opportunity to find deep relaxation and quiet as well as adventure exploring the diverse marine life and the Swahili culture.

Experience the heart of Mafia Island Marine Park in this regeneration yoga retreat and get back in touch with the elements of nature and its simplicity. After few days enjoying yoga, empty beaches with gently swaying coconut palm trees, sailing and other adventures , we are sure you will be leaving us feeling more relaxed, and grounded.

We are delighted to continue our collaboration with Pole Pole lodge to offer holistic yoga getaways on the shores of Mafia Island. Pole Pole’s fundamental philosophy is founded on natural rhythms, harmony with its surrounds, and the soothing ebb and flow of the ocean – and as such, is quintessentially made for yoga. What’s more, Orenda’s founder Leila has lived on the Tanzanian coast, allowing her to absorb its cadence and flavour, and is the perfect person to impart it to you as she guides, teaches and heals.

Through gentle yogic flow, pranayama and meditation, you will enter into a natural rhythm of regeneration and balance, much like the lunar pattern of Mafia’s tides. The daily practice during the retreat will develop and refine your inner awareness, with a focus on letting go through both movement and stillness.

Highlights:

Daily yoga flow, meditation and Pranayamas
Diving, snorkeling on Chole Bay
Delicious meals overlooking the Indian Ocean
Beach and chill out, sailing excursions
Re-balancing massage treatments on your private veranda
Warmhearted Swahili culture
Mafia Island Marine Park unique and diverse marine life
Exclusive yet unpretentious bungalows

Who is it for?
Anyone interested to disconnect from daily routine, gain its balance back and reconnect with nature. Looking for a digital detox, being close to the sea, discover the rich Swahili culture and explore marine life.

You need no previous experience in Yoga to participate. You can join us as a single traveler, with your travel partner or family members (children above 10 years old are welcome at the lodge). The retreat program is set up in a way to give free time to spend with your partner, friends in addition to daily excursions to choose from.

Enthusiasts interested to combine yoga, wellness and travel while enjoy relaxing in an exclusive barefoot chic eco-lodge setting.

Water lovers, divers interested in exploring the benefits of yoga improving your diving experience. Mafia Island is an excellent diving and snorkeling destination with an unparalleled variety of hard and soft coral and tropical fish diversity.
The perfect way to finish your Safari Trip with a relaxing yoga retreat for few days on the Indian Ocean shores before heading back home

Sessions held in English. We do speak Finnish, French, Arabic, Spanish, Brazilian Portuguese and some Kiswahili
Retreat Price:
Book for 7 days and get 15% discount
Important notice: due to high season and the limited number of bungalows we advise you to book as early as possible to secure your spot. Maximum 12 participants

March 2017

There is possibility to extend

Rates for 5 days retreat per person:

Single occupancy: 1290 usd
Double occupancy : 1090 usd
Shared Family Bungalow (accommodates 4 persons): 830 usd

10% discount for accompanying guests not participating in the retreats
Rates for 5 days retreat per person:

Single occupancy: 1858 usd
Double occupancy : 1558 usd
Shared Family Bungalow: 1168 usd

10% discount for accompanying guests not participating in the retreats

Book before 15 December and get a 15 minutes free head and shoulders massage upon your arrival

Children above 10 years old are allowed at the lodge.

Includes:
Daily morning and evening yoga, meditation and breathing techniques class
3 meals and early morning tea
Transfers to and from Mafia airport
One daily boat excursion in Chole Bay can comprise any one of the following, depending on tides,weather, and availability: Snorkeling (including snorkel equipment); Chole Island (excluding $5 village levy); Kua Ruins; Blue Lagoon; Marimbani Sandbank; Fishermen Island; Sunset Cruise;
Bottled water, infusions, and juice
Laundry (2 items per person per day)

Does not include:

Flights are not included. However the lodge will help you book the national flight to Mafia Island. Contact us
Marine Park fees** (20USD per person per day) to be paid cash or credit card upon your arrival at the Park’s entrance gate.
Any other activities and/or equipment, which will be charged at normal rates
Extra massage and yoga sessions offered by Leila to be paid cash or paypal to Orenda
Final yoga / wellness consultation and a plan for the you take home
Any beverages beside mineral water, infusion, juice
Spa treatments from Alasiri Spa

Mafia island is part of the five laid back tropical islands which are clustered together in the Indian Ocean, known as the Mafia Archipelago. Part of Tanzania, Mafia island has so far escaped the invasion of mass tourism that overwhelms it s neighbouring Zanzibar island.

The name Mafia is probably derived from the Arabic “morfiyeh”, meaning “group” or “archipelago”, or from the Swahili “mahali pa afya” meaning “a healthy dwelling place”

The Mafia Archipelago and the delta of the Rufiji River form one of the most interesting marine ecosystems and coral reefs in the world. The area has a high bio-diversity and is considered an important habitat for endangered species. Mafia island is known for its amazing diving sites, making one of the favourite spots for divers in the region.

How to get there?
There are many flights to Dar es Salaam (Tanzania) , Emirates, Swiss, KLM, Turksih Airlines, Qatar Airways. From Dar es Salaam , you need to take a 30 minutes flight to Mafia Island Airport. Our lodge will help you book the internal flight. For more information regarding logistics please get in touch.

what to bring:
Your medication
Mosquito repellent
Light colored clothes, linen or cotton are best in tropical weather
Sunscreen, hat and sunglasses

Testimonials:

"Thank you for making me feel welcome. The food , the location and the service were excellent. I enjoyed Leila s yoga sessions, and the flexibility she gave, her voice is also so relaxing that you end up in such deep sleep during yoga relaxation. The excursions were great and eye opening into the marine life, which makes Mafia so exceptional. You don’t get bored at all. I was even lucky to snorkel with whale sharks! Amazing experience!" Fabienne, Switzerland 2016.

"The food, the location were just amazing. The location is beautiful, so close to nature and allows you to really relax and forget. The food is delicious and cooked with passion and love. I really enjoyed Leila’s yoga sessions, and the Thai massage. I initially came for three days, never done yoga, had years of stressful life due to my business, and i decided to stay for extra days for more private sessions with Leila in Mafia. She takes time to listen and understand what the issues are and tailor the practice to your needs. This has been eye opening experience for me. I will definitely come back, and will recommend to friends and family". Kazim, Tanzania 2016

"I loved every bit of it. Leila and Pole Pole Staff were so welcoming. I enjoyed the mix of yoga and having the flexibility to explore the island and to go on excursions. The marine life is breathtaking. I really liked Leila’s style of teaching, and the combination of asanas, meditation , walking meditation on the beach and the Thai massage was amazing. It was nice mix of holiday and yoga. I was there for 5 days and i wish i could have done a whole week! Ramona, Germany 2016

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Breath … Relax Yoga Retreats March 2017 in Mafia Island – Tanzania

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Breath … Relax Yoga Retreats March 2017 in Mafia Island – Tanzania

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