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Calgary June 2018 Retreat to Nature. Retreat to You

Canada
Weekend Retreats YogaRestorative Yoga
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www.melissasmithyoga.com

Amenities

Breakfast includedMeditation ClassesOutside activitiesYoga Classes

Description of the Retreat

Retreat to Nature. Retreat to You.
Join Melissa Smith and Richard Wilkinson in a rejuvenating yoga retreat back to nature, back to you. Enjoy a restful, rejuvenating weekend ​with yoga for the heart and body and yoga nidra for the mind and soul.

Begin the summer season with an exploration of discovering your best life now. We will take opportunities to connect together, explore nature, and practice yoga asana and nidra. We will also explore the ideas of balance, joy and contentment all accessible to you here and now. Learn valuable tools for connecting to your best self now.

We have carefully chosen this retreat center at the foot of the Kananaskis country-side (just an hour outside of Calgary, Alberta) for not only it’s beauty, but it’s welcoming spirit. It is the perfect spot for us to create a weekend of meaningful community and connection and for you to reconnect with yourself. Our retreat lodge is nested in a beautiful and intimate natural setting with 30 + acres of nature for you to explore and enjoy. It’s surrounded by a pristine forest with an abundance of natural beauty, wildlife and rich biodiversity of flora and fauna. You will discover vast open fields, a winding creek that spans the property, and a small pond. Venture just down the highway, and you’re in the Kananaskis country, a recreation area teeming with opportunities for nature exploration and hikes.
Weekend includes: accommodations, 4 yoga classes, 3 yoga nidra & meditations sessions and a beautiful time of community. Some meals are prepared and shared by each of us. For our first Friday night meal, bring your favorite healthy, simple dinner dish. This is a technology and alcohol free weekend to enjoy nature and community.

If you’re coming from outside of Calgary or the United States, we’d like to make this weekend extra special for you. A Bespoke experience, please email us for more info on extending your stay either before or after!

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Teacher/Teachings

Melissa, Yoga Alliance ERYT® 500 in SustainableYoga, Yoga Teacher Trainer for Restorative, Prenatal and Therapeutic Yoga, and Thai Yoga Massage Practitioner. Native Texan, Melissa currently lives in Calgary, Canada with her 2 sons and leads Retreats in Southeast Asia, France, Portugal and the United States. Find her at MelissaSmithYoga.com, and sign up to be the first to know about upcoming retreats and receive a free Yoga Nidra.

Calgary June 2018 Retreat to Nature. Retreat to You

Melissa Smith

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Timetable

See the full itinerary and more on http://www.melissasmithyoga.com/folk-tree-lodge-june-2018.html

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