Connect Retreat

The aim of the program is to help you unleash your true potential, cultivate success, abundance and enjoy positive healthy relationships both in professional and personal life.

The 04-day residential program will focus on the following:

Connect with Self
Life is like a pot full of hot soup. Understanding the life hot soup mixed with all kinds of emotions, difficulties and roadblocks is essential for living a free and healthy life. Learning about various unresolved situations and how it leads to discomfort at emotional level.

Find ways to get over hurdles with easy experimental games and learning.

Connect to Creativity
Mandalas: The meaning of mandala comes from Sanskrit meaning “circle.” Even though it contains squares or triangles, a mandala has a concentric structure. Mandalas present balancing visual elements, symbolizing unity and harmony.

The goal of the mandala is to serve as a tool on your spiritual journey as it symbolizes cosmic and psychic order.

Connect to Nature
Nature is a natural medicine for mental, physical and spiritual healing. Explore a new way of exploring power of nature & recharging your inner powers by mindful nature walks in the forest or alongside water bodies like a river, waterfall etc.

Watch spectacular sunrise bringing life force alive into your soul and learn how to hug a Tree.

Embrace the five elements of nature i.e. Water, Air, Fire, Earth & Ether.

Connect with your Breath
Expand the foundation of your yoga & meditation practice by understanding the benefits and peace it brings to your mind, body & soul. Hatha yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. Understand & experience mindfulness to quiten your mind for better life, clarity & self-awareness.

Experience & practice Super Brain Yoga to maximize your brain power and Restorative Yoga to disconnect from the frenetic activity of daily life.

Connect Retreat

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