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Eridge Park Retreat

England
Budget RetreatLuxury RetreatMid Range RetreatWeekend Retreats AyurvedaHealingMindfulnessYoga
1 Review
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Amenities

AyurvedaBreakfast includedCounselling/TherapyDinner includedInternetLunchLunch includedMeditation ClassesOutside activitiesSupper IncludedYoga Classes

Description of the Retreat

Sophie will be running a deeply healing and relaxing one day retreat in the countryside. The retreat will take place on one of the oldest deer parks in England (Eridge Park), only a 10 minute drive from Tunbridge Wells and a 50 minute train ride from London.
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The retreat will run as follows: .
10-12 – Meditation class and sound healing journey.
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12-1.30 – A delicious and nourishing vegan lunch and chance to sit, wander and relax in an award winning countryside garden.
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1.30-3.30 – A Group mindfulness walk in the beautiful private deer park, including a magical bluebell forest (hopefully the bluebells will be out – this photo was taken in the forest last year!)
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3.30-4.30 – Closing circle and relaxing sound bath to finish the day.
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All level of experience are welcome.
Tickets are £80 and limited spaces are available – please email Sophie at [email protected] to book your place.

This will be a chance 

– to learn some new meditation techniques and tools around relaxing the mind and body. 

– to enjoy the deep relaxation and calm that comes from sound healing. 

– to feel nourished and uplifted by delicious vegan food.

– to connect more deeply to your self and the incredible healing energy of the sacred land.

All level of experience are welcome – from complete beginners to regular meditators. 

Tickets are £80 and limited spaces are available so please let me know if you’re interested.

Teacher/Teachings

Sophie is a mindfulness-based psychotherapist and spiritual counsellor who has been teaching meditation for over 9 years.
Paris is a sacred energy healer and sound healer who uses alchemical crystal bowls to help heal and uplift all people she works with.

Timetable

10-12 - A meditation class and guided meditation and sound healing journey.

12-1.30 - A delicious and nourishing vegan lunch and chance to sit, wander and relax in an award-winning countryside garden.

1.30-3.30 - A Group mindfulness walk in the beautiful private deer park, including a magical bluebell forest (hopefully the bluebells will be out!)

3.30-4.30 - Closing circle and relaxing sound bath to finish the day.

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  1. Rob Horsfall
    Overall Experience

    Beautiful location and wonderful teachings, drawing from ancient meditation practises and modern psychotherapy. The teacher, Sophie, leads the retreat with a gentle kindness and gracefulness.
    Went for a relaxing ‘forest bath’ and then finished off with a lovely sound bath and topped with a delicious vegan lunch.
    Highly recommended!

    4 years ago

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Food

The food will be cooked by two incredible chefs trained in Ayurvedic cooking - the food will be warming, delicious and nourishing. Vegan/vegetarian and gluten-free.

Testimonials

Testimonials:

"Sophie exudes a safe, relaxing and delightfully healing presence. She deeply understands our mysterious nature, both perfect… and perfectly imperfect! I have no hesitation in recommending her to anyone looking to deepen their connection to both their human and divine selves. Her deep care, kindness and intelligence is a blessing for this world” (Jeff Foster, Spiritual Teacher and Author).

Related Listings

    Eridge Park Retreat

    Sophie Nevill

    Member since March 2019

    Sophie is a registered psychotherapist and mindfulness-based counsellor. She specialises in transpersonal and spiritual counselling and has over 9 years experience practicing and teaching meditation.
    Sophie currently leads meditation and healing retreats outside London.

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