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Freedom From Self Sabotage ‘The Retreat’

Spain
Women's Retreat Healing
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Amenities

Breakfast includedCounselling/TherapyDinner includedHolistic TherapiesInternetLunchLunch includedMeditation ClassesSupper IncludedSwimming PoolWomen onlyYoga Classes

Description of the Retreat

Self sabotage is knowing, or sensing that something is wrong for you, but doing it anyway.

This applies to confidence, negative self talk, what ifs, relationships, comfort eating, smoking, scrolling through instagram for hours, staying in jobs we don’t want to be in… you name it! We live in a ‘pick your poison’ society, with trapdoors on every corner just waiting to sabotage our attention. Self Sabotage coaching is the most efficient and permanent method of turning the life you have, into the life you want.

Leave our retreat with the tools to change your life FOREVER. Combine this with daily yoga, yoga nidra, breathwork and meditation and wonderful nutritious food, all to encourage the transformation of the ‘new you’. It’s time to resonate with the person you were always meant to be.

Teacher/Teachings

I adore enabling women to resonate with who they were always meant to be. It's really that simple. Once you know what's holding you back and you learn how to move forward it all clicks. You change... and all without having to climb a mountain to get there.

​

I am so passionate about this. Come join me in not only changing your life but having great food, great chat, daily yoga and a luxurious cortijo villa to enlighten yourself in! x

Facilities

Beautiful cortijo, luxurious shared rooms with amazing ensuites. 2 living rooms, masses of outdoor space and a gorgeous pool. In the rolling hills of Andalucia, Southern Spain, overlooking the sea.

Timetable

Morning Yoga

Breakfast

Workshops, group sessions

Lunch

Free time/excursion

Workshops, one on one/group sessions

Chill out/mindfulness session

Dinner

Free time

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Food

Views to the coast, surrounded by greenery, this luxury cortijo is stunning. Holistic cook Sharon creates beautifully colourful plates with mind blowing flavours. Pool time, beach time and even a vibrant local market close by.

Practical Information

The cortijo can be found just inland from the beautiful coastal town of Conil de La Frontera. A place where gorgeous countryside and rolling hills meets the sea. The cortijo stands alone, high up on a hill overlooking the beaches of El Palmar.

From 750 euros per person in a shared room

To get here you can fly into the local airports of Seville, Jerez or Gibraltar. Pick ups from these airports can be arranged.
Malaga is also an option being 21/2 hrs away. Trains go via Seville.
Trains are comfortable and easily accessible from Madrid, 2 1/2 hrs to Seville or 3 hrs to Jerez.
This sunny, aqua coastline full of Moorish villages and beautiful countryside will soon become one of your new favourite places in the world!!

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    Freedom From Self Sabotage ‘The Retreat’

    nathildon

    Member since January 2023
    Contact

    To apply for this job please visit nataliehildon.pm.me.

    Spain
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