Deep Heart Retreats - either 4 night Mid-Week Retreats or 2 night Weekend Retreats
with Maddie Lynfield founder of Heartspring
Next Retreat Dates: September 21st to the 25th (Monday evening to Friday afternoon)- only 2 spaces left but do see below for more dates
Come alone to join the group or with a friend and you will leave with wonderful new friends!
These Retreats give you the opportunity to escape to a beautiful peaceful* haven in the Cotswolds,
where you can gradually unwind and potentially:
Connect again to the 'inner you'
Find your inner-wisdom and direction
Become calm, unflustered and centred
Quieten a frantic overloaded mind
Find Emotional and Physical Support
Find clarity and direction if you are at a crossroads
Within us all is an abundant caring compassionate presence, full of love and tenderness. Yet how does that equate with a world full of conflict, war, fear, terror, abuse and suffering. We may personally live in the 'Sheltered UK' yet we all experience at times great suffering, lack of love, conflict at home, work or with ourselves and see great abuse around us and in the newspapers and maybe to us personally.
So where is the Love? Where is the Peace and Tenderness? Is anything really possible? How do we find that love inside and outside of us?
These retreats offer an introduction to the path of the Deep Heart, to access that deep Love within ourselves, unravelling without judgement all that appears to get in the way, to give us an opportunity to open the doors to our own Heart Consciousness to help bring Authentic Love to ourselves, others and the environment - bringing deep healing.
Our retreats are only very small groups (6 or less) and are tailor-made to the individuals attending. We offer a mixture of teaching simple "take-home" skills along with opportunities to practice simple supported meditation.
You will have your own room, delicious home cooked meals (special diets possible) and lots of individual care and attention if needed.
Over the retreat there are a variety of daily group led exercises and one-to-one support sessions to bring deep relaxation, personal awareness and access to that peace within that we all crave amongst our busy lives. There are activities morning, afternoon and early evening, yet still with plenty of space for time to yourself, or rest, or to explore the beautifull wooded hills and valleys of the Cotswolds, or relaxation time with the other retreat guests.
We use a variety of techniques such as simple movements (to suit all physical abilities), sound healing modalities, heightened awareness in nature and a variety of other practices
(We remain neutral though and do not teach or focus on any particular religion or spiritual path).
We also offer a variety of holistic therapies (such as Massage, Reflexology, Healing, Yoga etc.) as extras.
Rose Sanctuary RoofMost of our bedrooms are in the friendly simple B&B over the road and are for single occupancy or for 2 if you are bringing a friend or partner. You will have your own room unless you want to share with a friend
Healing Presence with Maddie Lynfield
To help ease tension, unravel confused thoughts and drop into the deep knowing peace, where transformation can happen
Healing Sessions to help you bathe and connect with your deep personal knowing and stillness, to be able to access more of your intuition, to help you flourish more and gain perspective in challenging situations such as with personal health or dynamics at home, in work or with family and friends.
Healing Presence is a nourishing blend of Empathic Counselling, Profound Relaxation and Heart Focusing and each session is totally unique and usually lasts about an hour. It can be a mixture of verbally exploring what is currently happening for you, along with being supported to deeply listen to your heart, and being bathed in a warm delicious presence of meditative depth and healing. This can assist your own self-healing mechanisms, to connect you with more of your authentic full 'being' - and the unlimited heart healing energy that exists within every person, but which can often be hidden by layers of hurt, pain and constriction.
In the Healing Presence Sessions Maddie offers a safe and loving space where you are helped to unravel any difficult layers of tension, conflict or confusion, often bringing that special stillness, fullness, and deep peace within.
Often people also report feeling much softer, lighter and clearer with a deep stillness afterwards that can foster more self-confidence to take steps forward. £44 for an hour
Other Therapies available with our Team of Practitioners: (please book in advance if possible)
Counselling: Person-Centred Empathic space for you to explore whatever is of challenge: £44 for an hour
Massage: All organic oils: Aromatherapy, Swedish or Holistic Massage: £44 an hour
Profound Relaxation: Learn a whole mixture of skills to take home and practice in the every day: £44 for an hour
Meditation Tuition: Find a simple practical and do-able technique to suit you for deep relaxation and inner peace: £44 for an hour
Gaian Healing: Receive deep healing energy for softening relaxation, to gain insights and let go of deeply held tensions and blocks. £44 for an hour
Reflexology: A specialised form of massage applied to feet which stimulates the body's healing forces to help restore the body to health. £44 for an hour
Soother: A delicious melting massage for the head and neck whilst you lie down that also includes healing energy. ½ hour session costing £25
Indian Head Massage: Massage to help reduce stress & encourage a positive attitude of mind. ½ hour session costing £25
Emotional Freedom Technique (one hour) £42 (just waiting for practitioner's description, but more details can be seen at: http://www.emofree.com/eft/whatiseft.html)
One to One Yoga: Learn simple movements to release tension, with time to breathe and relax more fully allowing the body to heal and rejuvenate. £44 for one hour
All our therapists are Fully Insured, Professional and friendly and the sessions happen here, so no travelling necessary!