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Grenadine Lodge

Turkey
Luxury Retreat MindfulnessYoga
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www.charlottewattshealth.com

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Amenities

Breakfast includedSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

Yoga & Mindfulness Retreats with Charlotte Watts

Grenadine Lodge, Dalyan, Turkey

10th – 17th September 2018

This week will be dedicated to guiding you to feel calm, connected, restored, rejuvenated and content. Mixing mindfulness within yoga practice and through meditation space and personal exploration is a profound and enjoyable way to let go off the stresses of day-to-day life.

This yoga hotel is really lovely, with great service and truly lovely staff. The swimming pool is big enough to properly swim with a small bar beside the pool, which also serves snacks and amazing fresh pomegranate frozen juice ‘slushies’. It also has two yoga shalas which overlook a pomegranate field, which is where the yoga sessions will take place and a Turkish tree house where students can relax.

Dalyan village is situated on the small river that joins the lake to the sea and the yoga hotel is situated in the conservation area between the village and the beach. There are hotel bikes you can use for a lovely (and flat!) 10 minute cycle into town. This means you can either completely escape or enjoy this lovely town with beautiful river, cafes and great shopping if you want…. The beach is a 15 minute bus ride or you get get there by river taxi from town – there is turtle sanctuary at one end.

There is a mid-week break (with no yoga) which you could use to either relax by the pool, explore the surrounding areas or even go on one of the amazing excursions – a boat trip, waterfall, amber forests, the ancient temple site of Kaunos and many more!

The holiday includes
Two yoga sessions daily – opening and energising in the morning and relaxing and restoring before dinner. Suitable for all levels and modifications always available.
Daily breakfast plus 5 evening meals are included in the cost of the holiday – extra evening meals are available on-site if you wish, however local restaurants are also highly recommended. A large Turkish breakfast will be served after the morning yoga class and an evening meal on the arrival night, as well as on 4 other evenings. The food is typically Turkish vegetarian – a wide variety, well prepared and scrumptious! Fish is available for a small extra cost.

Feel free to contact Charlotte with any questions at all.
Accommodation (all en-suite and with air conditioning).

Not Included – Flights and Insurance, plus meals other than as specified, there is great food available for lunch at the hotel bar and at cafes in town nearby.

Rooms available on the retreat (7 nights)
Downstairs suites (sharing): £550. Downstairs rooms have a separate bedroom at the rear, en-suite facilities and air conditioning (plus a hairdryer). Each also has a small lounge and outside each room is a wooden deck with a wooden table and two chairs.
Upstairs rooms (sharing): £450. The airy upstairs rooms are ‘attic style’ with sloping ceilings at one end. Each has a small outdoor balcony with views, en-suite facilities and full air conditioning (plus a hairdryer).
Single occupancy available for a supplemental charge.

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Grenadine Lodge

Charlotte Watts Health

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