Name: Hari OM Yoga & Wellness
Item: Hari OM Yoga & Wellness
Rating: 1
Author: Debra

Hari OM Yoga teacher training is a comprehensive program offering an in-depth study of Yoga and her sister science, Ayurveda. The teachings are focused on the classic yoga tradition, while bringing it into context in modern times.

This is a perfect education for anyone looking to become a yoga teacher and deepen their personal yoga practice, meditation journey and knowledge of the health and wellness science of Ayurveda. Upon completion, you will receive a 200-hour certification from Hari Om School of Yoga and Yoga Alliance. Become a certified yoga teacher, practice yoga and meditation in a friendly, peaceful and natural environment, learn about health and wellbeing and how to enrich yours and other’s lives with Ayurveda, and much more.

Explore baroque Croatia, practice yoga and meditation, learn valuable tools to aid your own life and grow in a wellness career, make meaningful connections with like-minded individuals from all over the world, and leave feeling re-connected and ready to share your love for yoga with the world.

Curriculum

Yoga asana (poses) theory and practice

Introduction to different schools and styles of yoga

Yoga history and lineages

Yoga anatomy by a therapy professional

Pranayama and benefits of breathwork

Yoga philosophy and history: Bhagavad-Gita, Yoga Sutras by Patanjali

Meditation and mindfulness in everyday life, theory and practice

Types of Meditation

Introduction to Tibetan singing bowl meditation

Introduction to Ayurveda

Introduction to Ayurvedic nutrition, spices and herbs

The connection between Ayurveda and Yoga

Using Ayurveda in Yoga classes and Yoga practice in Ayurvedic healing

Five elements, doshas (bodily constitution) and gunas (modes of nature)

Energy centers of the body, Chakras and Bandhas

Yoga ethics and the seat of the teacher

Yoga business in the modern world, intro to marketing and digital presence

Teaching practicum, group and private yoga classes

Yoga sequencing for specific types of classes

Yoga as therapy, injury prevention and management, yoga for athletes

The aim of this training is to dive deep into the heart of what it means to practice yoga: by learning to love and care for your body, your home in this world; and by restoring your inner connection through discovering the true self. The training is rooted in bhakti-yoga, the yoga of devotion. Hari OM founder, and lead teacher in the training, Matea, has been a part of this yogic tradition since childhood.

Open to all levels, this training is equally beneficial for someone looking to become a yoga teacher and share their passion with the world, as for someone seeking to deepen their personal yoga and meditation practice. Beyond yoga, students will be introduced to its sister science of Ayurveda. Ayur strands for life, and Veda for knowledge, therefore Ayurveda represents the ‘science of life’, an ancient medicinal and lifestyle tradition that perfectly complements yoga. The two together form a perfect toolset for a healthy, wholesome lifestyle! Keep the body healthy with yoga asana and Ayurvedic healing and nutrition principles, maintain mental and emotional peace, and find balance with mindfulness lifestyle practices.

Hari OM Yoga teacher training aims to deliver the highest quality yoga asana, philosophy, anatomy and Ayurveda teachings, combining experts in the respective fields and offering all the theoretical and practical knowledge necessary for the students to complete their journey.

Lead teacher: Matea Zajec
Founder of Hari OM Yoga & Wellness

Matea began her yoga journey at a young age, practicing bhakti-yoga, meditation, and asana, in her home country of Croatia. In college, she lived in an ashram, rising early for meditation and practicing Seva, or selfless service, while studying ancient yogic texts and theology books. She graduated with a degree in Eastern Religions and Philosophy, and has been teaching yoga history, Bhagavad-Gita and Yoga Sutras in teacher trainings for years. After years as a yoga teacher, she founded Hari OM School of Yoga and Ayurveda, aiming to offer the beautiful teachings of yoga to the world. All of the educational programs were developed with an idea to offer pure yoga, meditation and Ayurveda teachings to the world. Matea is an E-RTY 200, and holds a 200hr certification in Vinyasa yoga, a 200hr certification in Anusara Yoga, is an Aerial yoga instructor, Tibetan singing bowl sound healer, meditation teacher and Reiki master.

Sort By

Debra

Overall Experience

I wanted you to know about my experience with Hari OM Yoga and Wellness, Hari OM School of Yoga and Ayurveda. I contacted them 3 weeks ago. I spoke with the director 2 weeks ago. She was finding me accommodations for 10 days within my time block for early January and was sending me information and pricing. On this basis I cancel some of my other opportunities for that time. I never heard from her. I called, emailed, texted for 2 weeks and nothing. I sent a new request through your website and put a note in about what was happening. Today I received an email from someone else at the retreat center basically saying they have been busy with big group events. in the email they offered no information about anything promised regarding securing lodging, pricing etc. They should not advertise individual retreats and then dismiss people and lead them on. I’ve used other booking platforms to book yoga and spiritual retreats and never had this type of interaction with a potential Center before. Very disappointing.
1 year ago

Review My Retreat

Yoga, Meditation and Health Retreats – Worldwide

Hari OM Yoga & Wellness

Verified Listing

Hari OM Yoga & Wellness

Welcome back

Sign up for Review My Retreat