A Morning of Meditation, Gentle Yoga, and Sound Therapy

We live in a yang world – a swirl of chaos, stress, and frustration. Discover a place in the heart of the city where you can come back into balance and find tranquility.

Join us in a luxurious morning mini-retreat, your opportunity to find peace in a beautiful place where you can get to know yourself. Yin yoga and sound therapy practitioner Diana Osberg will lead you in a practice of conscious breathing and gentle Yin yoga and give you a divine soundbath to help you relax, quiet mind chatter, release blocked energy, and connect to your inner guidance.

We’re grateful to have exclusive access to a special property, The Japanese Garden, in the heart of the San Fernando Valley. It’s an unexpected oasis on 6.5-acres, ideal for meditation and quiet walks. Prior to our retreat program, you’ll have time to explore the garden and discover its many treasures, including some hidden spaces for meditation.

At the far end of the lake, you’ll find the Shoin – our home for the morning. In this traditional, open-air building by a waterfall, you’ll delight in the sounds of flowing water and songbirds and feel the gentle breeze from the garden during our mindfulness practice.

Additional info: http://innerstoryretreats.com/japanese-garden-healing-retreat/

COST: $144 Early Bird | $174 after July 17

TICKETS: https://www.eventbrite.com/e/japanese-garden-healing-retreat-tickets-61060287965

GROUP RATE: 10% discount off the Early Bird rate for groups of 6 or more UNTIL JUNE 17. Email [email protected] for details. You must email us to arrange for the group rate.

SCHEDULE:
* 9:30 am – Arrive and enjoy the garden. Walk or sit and meditate.
* 10:15 am – Retreat program begins in the Shoin Building (enter 5 minutes before).

Bring a yoga mat, blanket, water bottle, and pillow.

Testimonials:

"Diana’s soundbaths are like no other. Both ethereal & resonant. Creative & soothing. Other-worldly & grounding. Go!" - Suzy J., Reiki Master

“...During the sounds, it's interesting how we don't choose what to release. It just pops up and get[s] released. I really like this Bc it made me remember about what needs to let go. I had forgotten and didn't know it was on me. Thank you for what you do…” ~ Esmeralda

“Thank you so much for the Reiki Healing Session with the singing bowls. I thoroughly enjoyed the session and I feel so much better the next day. Your energy, time, and efforts are very much appreciated. I just love the environment and the power of these crystals as well as your soothing touch to the whole thing…” ~ Ranika P.

“My first sound bath session was AMAZING. I have never experienced anything like it before. The sound just resonated throughout my entire body and I couldn’t believe how soothing and relaxing it could be.” ~ Gloria I.

“I cannot even begin to express how much I loved the live sound bath that Diana has provided for us. I have never experienced anything of its kind before. I was so relaxed that I even eased into a restful sleep…” ~ Jackie R.

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Japanese Garden Healing Retreat

Japanese Garden Healing Retreat

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