Journey with us to one of the most beautiful places on earth – Lake Atitlán, Guatemala! Immerse yourself in the rich tradition of yoga and discover how sustainability principles can radically shift the way that you live. This unique program integrates ancient yogic wisdom, the intelligence of nature and the principles of permaculture to create positive change on an individual and community level. Empower your highest potential!

LEADERSHIP, COMMUNITY, SELF CARE + EARTH CARE

In this program you will:
• Enhance your understanding of the foundational aspects of this ancient practice through asana, pranayama, meditation, chanting, kriyas, philosophy, anatomy, lifestyle, ethics, and Ayurveda
• Learn form, benefits and cautions of principal asanas (postures), pranayama (breathing techniques) and kriyas (cleansing techniques)
• Gain knowledge in anatomy and the physical/mental benefits of yoga • Discover the subtle energy of yogic anatomy and how the chakras work • Learn about Ayurveda, nutrition, and the yogic diet
• Explore Ashtanga philosophy (the Eight-fold path)
• Study and discuss the Yoga Sutras of Patanjali
• Explore various teaching methodologies, including modifications for age, focus and common injuries/conditions
• Become skilled at creating various class-styles: beginner, intermediate and an introduction to prenatal yoga
• Gain experience through a teaching practicum and receive feedback in a supportive environment
• Find your own unique expression as a yoga teacher
• Release self-limiting beliefs and step into your power as a leader!

Includes:
• In-depth training 5.5 days a week
• 1.5 days of unscheduled time to study and explore
• Accommodation at Atitlán Organics’ Bambu Guest House (community living focused on harmonious relationships with the planet!)
• 3 delicious, organic vegetarian meals per day
• Fermentation workshop
• Daily yoga and meditation classes
• Cacao and sound ceremony
• Permaculture immersive
• Illustrated Awakened Spirit Yoga Teacher Training Manual
• 200 hour Awakened Spirit Yoga Teacher Certification (YTT)*

Personal Rewards:
• Discover the resources, inspiration, and community support you are seeking to change lives through yoga
• Connect to your inner teacher and learn how to leverage your skills and strengths with your unique purpose
• Nourish your mind, body and spirit, and be provided with the tools to create positive change with intention, confidence, and a fresh perspective
• Return home with a renewed sense of purpose and passion, expanded networking and community organizing skills, and the heartfelt inspiration you need to continue making a difference in the world

Crowdfund + Engage Your Community! Participants are encouraged to crowdfund for their tuition. This is an opportunity to engage your community with your journey from the very beginning and bring awareness to the projects that you will design and support during the training. There is also the option to raise funds beyond your tuition to use toward a passion project of your own design, or a community project that you choose to become more involved with during the training. Crowdfunding gives your community an exciting way to invest in viable solutions that have an impact. If you are interested in crowdfunding, we provide a step-by-step guide and resources to support your crowdfunding campaign!

Want to find out more? Contact us or read about the full program our website: www.awakenedspirityoga.com/200hr-ytt-pdc-leadership-training-guatemala/

See you at the Lake <3

WHO IS AWAKENED SPIRIT YOGA?

Awakened Spirit Yoga is dedicated to holistic yoga education with a contemplative focus on social permaculture, regenerative living, environmental activism, and the preservation and sharing of ancient wisdom traditions. Our heart-centered approach explores mindfulness through all levels of relationship – embodied learning, self-study, environmentalism, engaged yoga, and meditation practice. Deeply rooted in India, our approach has been developed over many years of study all over the globe. Our team consists of highly trained and accomplished community leaders who engage with the world through the practice of yoga. We believe that yoga and mindfulness practices connect us more deeply to ourselves, our communities, and the planet. We love community building and offer ongoing support and mentorship to yogis who are committed to taking their practice to the next level through teaching, service, and community outreach.

We are a Yoga Alliance Registered Yoga School (RYS 200) adhering to the strict guidelines of the Yoga Alliance. Intimate classes allow our dedicated team of teachers to provide personal attention, expert guidance and personal feedback to students throughout our trainings.

Facilitators this training....
Julia Forest : E-RYT Lead Facilitator
Kristine Vanderplas : Community Development
Shad Qudsi : Permaculture

ABOUT ATITLÁN ORGANICS

Want to immerse yourself in an energy-conscious, off-grid, resourceful community of like-minded folk? This is the place! Enjoy delicious vegetarian meals, breath-taking views, and freedom of expression while re-discovering your true nature and connection to Mother Earth. Shad and the team at Atitlán Organics consider small-scale food production and localized resource utilization the wave of the future. They are proud to spread the good word of permaculture, nutrient dense food production, local resource utilization, and other sustainable practices, as these are the areas where positive change can be most effective in our lives and communities. Studying Permaculture and Natural Building at Atitlán Organics will fast track your understanding of how to interact with natural systems. The educational impact of Atitlán Organics is not only inspirational, it is also a fully-functional, profitable, and off-the-grid permaculture farm. The systems they have in place allow both visitors and students to experience the principles of permaculture in real time. They run their own sustainable hotel onsite called Bambu Guest House – a brand new, natural building boasting bathrooms and balconies in each room, new comfy beds, wifi, super hot water, and amazing views of the surrounding lake, mountains, and rivers. Lodging is shared, but private. The Bambu Guest House has a Farm-to-Table Restaurant that serves delicious and filling organic meals mainly composed of Atitlán Organics products, with some help from other local farms. Currently, Atitlán Organics supplies all: milk, yogurt, cheese, salads, cooking greens, honey, coffee, chicken, taro root, pigeon peas, and herbs to the restaurant.

Learn more at: www.atitlanorganics.com

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