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Medical Qigong Teacher Training – 5 Element & 8 Trigram

Italy
Luxury RetreatMid Range RetreatTeacher Training (Yoga / Meditation) Buddhist - TibetanBuddhist - ZenDepressionDetoxFitnessHealingMindfulnessTaoist - Chi Kung/Tai Chi
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www.whitetigerqigong.com

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Counselling/TherapyHolistic TherapiesInternetMeditation ClassesOutside activitiesSwimming PoolYoga Classes

Description of the Retreat

Unleash your true inner potential when you discover how to harmonize your body, breath, and spirit.

For over five thousand years, Qigong has improved practitioners’ mental, emotional and physical health by incorporating deep dynamic movement, breathing techniques, posture, self-massage, sound, and focus.

Many styles of Qigong exist, but what sets White Tiger Qigong apart is its blend of ancient Taoist Qigong exercises coupled with modern sports science, anatomy, fascia and sports medicine applications, Ancient Chinese Medicine to harmonize the body, breath and mind

In our Medical Qigong Teacher Trainings, we offer different Modules (A, B, C), each lasting between one and three weeks depending on your objective, time, and commitment to studying. In this 5 Element & 8 Trigram Qigong (Module C), you will be studying 13 ancient forms of 5 Element Qigong and 8 Trigram Organ Qigong forms. This smooth and flowing style focuses on gently massaging the organs through rhythmically moving the spine in every direction.

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