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Mindfulness & Meditation Retreat

Costa Rica
Budget RetreatMid Range Retreat Mindfulness
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Amenities

Airport transfersBreakfast includedCounselling/TherapyHolistic TherapiesInternetLunch includedMassageMeditation ClassesOutside activitiesSwimming PoolYoga Classes

Video of the Retreat

Description of the Retreat

Mindfulness and Conscious Lifestyle Principles are the cornerstones of a life lived with purpose and meaningfulness It is a life fueled by heartfelt intentions and an enhanced sense of personal power. This summer 2018 Costa Rica retreat offers you the space to combine the learning of the fundamentals of Conscious Catalyst philosophy, an amazing 7-day vacation in an heavenly hidden Costa Rican destination and a coaching certification all at once!

It will be a pleasure to have you join me for an interactive sensory experience at Blue Spirit Retreat, Costa Rica a world-class yoga and meditation retreat center in Costa Rica. You will be provided with an extraordinary setting dedicated to spiritual transformation, personal growth, and environmental sustainability.

Your Mindfulness vacation experience includes:

• 7-nights at a beautiful secluded Costa Rica Eco Resort located 5-minute walk from the beach

• 4 hours a day of Conscious Lifestyle Principles group teaching

• A Personalized Soul Reading Session

• Three delicious, gourmet vegetarian meals per day prepared with fresh, local foods.

. Yoga practice

There are no schedules or requirements to meet. Spouses, loved ones and friends who don’t participate in the sessions can join us too. Nothing is mandatory (unless your primary desire is to be certified. For all participants who wish to receive the Certification, the teaching curriculum & 1-1 personalized session are mandatory).

You’ll have plenty of time to take an excursion like zip-line canopy tours, horse back riding, SUP surfing, river kayaking or a hike to a jungle waterfall. Treat yourself to a massage and therapeutic spa services or simply relax on the beach.

Teacher/Teachings

Conscious Catalyst Mentoring is the art of guiding the mind into its own unexplored universe so that it perceives more of its potential. When the mind reconnects with its greatest potential, it becomes the most meaningful and purposeful tool for creativity, innovation and success.

The Conscious Catalyst mission is to create one-of-a-kind enlightened experiences for individuals and groups in the field of conscious personal development and intuitive self-awareness.

At Conscious Catalyst, well-being does not mean finding a balance between work, home, health and the rest of who you are. It means finding who you are so that you can project it onto all dimensions of your life.

The COSMIC COMPASS is a tool to Intuitive Guidance and personal transformation. It belongs to the CONSCIOUS CATALYST Coaching Toolbox.

The COSMIC COMPASS Facilitator Certification is NOW available. Contact Aline Hanle at [email protected] or call 512.547.7851 for details, costs and upcoming dates.

CONSCIOUS CATALYST is a Intuitive Coaching Company that offers proprietary products and services purely inspired and designed for personal growth.

Soulful Workshops, Mindfulness Retreats, Intuitive Guidance Products and Conscious Lifestyle Mentoring programs are available throughout the year.

Contact Aline Hanle at [email protected] or call 512.547.7851 for details, costs and upcoming dates.

Facilities

Located in one of the world’s 5 Blue Zones, Blue Spirit is perched on a hilltop over looking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge. Blue Zone is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere. Scientists and demographers have classified these longevity hot-spots as having common healthy traits and life practices that result in higher-than-normal longevity.While visiting Blue Spirit, you will feel the resonance of a vibrant, inspiring and healing energy in a rich subtropical environment

Timetable

Saturday, July 14th
Travel and Arrival
6pm - 7pm Welcome gathering
7pm - 8:00pm Dinner
8:30pm - 9pm Grounding Guided Meditation

Sunday July 15th
8:30am - 10:30 am Principles of manifestation - Basics of human experience and Foundation to Conscious Lifestyle
4pm - 6pm Beach Essential Exploration Series: The Honey Theory
8:30pm - 9pm Guided Meditation

Monday July 16th
8:30am - 10:30 am Innate Qualities of Masculine and Feminine Divine Energies and How to Use Them in our Everyday Life.
1pm - 5pm Scheduled Personal Sessions
8:30pm - 9pm Guided Meditation

Tuesday July 17th
8:30am - 10:30 am Voice/noise Discernment - Explore the Wisdom of Inner-Listening, Soulful Leadership and Inner-Influence
1pm - 5pm Scheduled Personal Sessions
8:30pm - 9pm Guided Meditation

Wednesday July 18th
8:30am - 10:30 am Decode Your Name Blueprint - Reveal Your Inner-Frequency
4pm - 6pm Beach Essential Exploration Series: Alchemy of Mindful Abundance
8:30pm - 9pm Guided Meditation

Thursday July 19th
8:30am - 10:30 am The Equilibrium Matrix - Refine Your Decision Process based on soulful leadership
1pm - 5pm Scheduled Personal Sessions
8:30pm - 9pm Guided Meditation

Friday July 20th
8:30am - 10:30 am Anchor and Expand Your Intuitive Ability - Trust Yourself
5pm - 11pm Cosmic Compass Soiree & Closing Circle

Saturday July 21
8:00am Farewell Breakfast
Departure and Travel

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Food

Gourmet Vegetarian Cuisine

Your stay at Blue Spirit includes three delicious consciously prepared meals a day. All meals are gourmet vegetarian. A few times each week few serve fresh, locally caught fish. The daily lunch and dinner buffet includes a Pure Food Option, which offers greens, grains, and legumes without oils or seasonings. We purchase the food from local farmers and organic produce when available.

Practical Information

MEALS

All meals at Blue Spirit are included in room prices. Special diet requirements are available upon request. Onsite bar is available. Alcohol is not included.

GRATUITY

A gratuity of $60 for service staff is added at check-out as an optional charge for each person staying at Blue Spirit.

TRAVEL INFO

Book your flight as soon as possible so the rates don't increase. • Book your flight arriving and leaving from Liberia, C.R. (LIR) • Plan to arrive on the day of July 14 and checkout / fly out on July 21Traveler's Insurance is recommended.

SHUTTLE SERVICE

When you arrive you should allow 30 - 60 minutes to go through immigration, customs and baggage claim. Blue Spirit has multiple shuttles picking participants up at the Liberia Airport on Saturdays ONLY from 12-4pm and then 7-8:30pm and they will depart as they fill. (Recommended to arrive around 12pm-1pm to Liberia so you get the first shuttle). For your departure, there are several group shuttle services departing Blue Spirit between 4:00 a.m. and 11:00 a.m. You should plan to be at the airport two hours before your flight departs. (Recommended you leave Liberia around noon) Shuttle price: $60 per person each way. Link to make your reservations for the Shuttle between Blue Spirit and Liberia Airport will be provided once your initial reservation is completed.

• If you rent a car and plan to drive in Costa Rica a 4 wheel drive vehicle is advised.

Testimonials

Testimonials:

"Aline Hanle is an extraordinary mentor who energizes the power of joy within her students. She has inspired in me the courage of a lifetime. If you are ready to discover the power within yourself, stop waiting for it. Invest in yourself and get ready to grow at the speed of life!"- BravaYoga Owner

Additional Info

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    Mindfulness & Meditation Retreat

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