If you are looking for a peaceful wellbeing holiday in the sun where you can chill-out away from the hustle and bustle of the real world and totally immerse yourself in a week of self-discovery, then please join our Yoga Reboot Retreat at Casa Vida in the sunny Algarve region of Portugal. Expect a five-day journey of empowering daily sunrise meditation, yoga classes, healthy vegetarian cuisine, stimulating creative workshops, inspiring walks, sun, sea and sand, all designed to bring you to a place of balance and harmony. You will encounter magical rituals to bring you into the present moment, mantras, chanting, and gong sounds to resonate with your deeper conscious assisting you to re-connect with your mind, body, and soul and become more aware of your inner wisdom, leaving you feeling completely rebooted and transformed.

Annie, founder of Moorwellbeing UK and Yoga Reboot Retreat Portugal, has years of experience in holistic therapies, first qualifying in 1994 at the Royal County College of Aromatherapy in Berkshire, UK, gaining qualifications in Clinical Aromatherapy, pregnancy and therapeutic massage. She continued her professional development at the London Institute of Traditional Herbal Medicine, followed by further advanced massage certificates at the Jing Institute of Advanced Massage in Brighton

Annie is also a Reiki practitioner and is qualified in Natural Facelift Massage from Champissage International Training in 2016 and gained her 200-hour Yoga Teacher Training certificate with Yoga Alliance in 2015. In 2017 she qualified in Tibetan Buddhist Meditation with the British School of Yoga.

Laura, yoga instructor and Life Alignment therapist, gained her yoga certificate with the Yogalife Foundation in India (2012) and then further training with Integral Yoga in 2015. Laura has gathered extensive experience teaching in venues across London before relocating to the Algarve, where she has gone on to mentor on yoga Teacher Training courses, run workshops and lead retreats.

Our gentle daily rituals have been designed to encourage you to unwind at your own pace, release and let go of your stresses and worries, so that you can really savour such features as mindful eating or creative therapies and then amazingly find stillness through meditation and Yoga Nidra relaxation. During your afternoon periods you will have plenty of options available to rest and digest, to chill out around the pool or in the shade, to enjoy inspiring creative workshops or choose from our relaxing holistic treatments. The decision is entirely yours! You can do as little or as much as you like. We are hear to support you.
EACH REBOOT DAY BRINGS YOU
Sunrise meditation
Healthy snacks
Integral Yoga flow
Vegetarian lunch
Rest and digest, time to chill
Creative workshops, art, drawing, painting, gemstone jewelry making and
optional holistic therapies
Restorative Yoga flow
Vegetarian supper
Yoga Nidra relaxation
Also included in your retreat experience is a trip to the beach where you can take part in sunrise meditation, yoga practice, enjoy a freshly prepared picnic lunch and savour time to yourself to soak up the sun and bathe in the sea.
On your last night you will be treated to dining out in a local restaurant, where you can enjoy a wide selection of traditional Algarvian Portuguese cuisine.
Holistic treatments include:
Life Alignment therapy
Craniosacral therapy
Natural Facelift massage
Indian Head massage
Reiki healing
Reflexology
(All available at extra cost).

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Yoga and Meditation Reboot Retreat in Algarve Portugal

Yoga and Meditation Reboot Retreat in Algarve Portugal

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