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Namaste Esperanza Integrated Wellness Retreat

Canada
Healing
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Amenities

Bathroom essentialsBreakfast includedChildren friendlyCounselling/TherapyHolistic TherapiesInternetLunch includedMassageOutside activitiesSupper IncludedSwimming PoolYoga Classes

Video of the Retreat

Description of the Retreat

Namaste Esperanza Integrated Wellness Retreat helps to empower people to realize conscious, and sustainable self-awareness so they can be the collaborative architects of their lives, with trust, openness, and equanimity.

Namaste Esperanza is located in the heart of horse country Nova Scotia. Situated on 135 acres of rolling countryside hills, fields, mixed forests, and a small lake, Namaste offers a peaceful and relaxed environment for you to sit back and investigate the beauty and infinite potential of you at every moment.

Namastes 200 year old Country Farmhouse eminates a warm, rustic, original feel to hold and support you on your journey of breaking down false belief systems uniting you mind, body, and soul.

With meal plans, workshops and onsite massage therapy, yoga, and bodytalk sessions Namaste Esperanza allows you to experience a time of great healing, shifting and relaxtion.

Teacher/Teachings

Kelley Burry and The Show the Hell Up team offers various services to help you create a 'show up' habit. We hold a nurturing, sacred space for a thriving culture of conscious self-investigators who are dedicated to:

relationship & cooperation with competition
process & journey with goal & prize
emotional responsiveness with intellectual reactivity
trust & vulnerability with fear & blame

Changing the world is an inside job that requires the courage to feel and the willingness to act. Dropping the fear and blame that drives your life opens your heart to gratitude in every moment. Wanna say ‘yes!’ to being the inspired, self-aware architect of your life?

Step 1: Show the hell up!

Facilities

Our facilities include:

200 year old original Country Farmhouse with addition providing space for 20 guests to sleep, gather, bathe, and eat comfortably.

Porch, deck, gazebo, and patio overlooking the barn and pasture where horses graze

Barn on top of the hill, home to four horses and an alpaca

Out door simming pool and hot tub

Trail outback leading to lake, yurt, and forest

Classroom attached to barn with large window/door allowing you to overlook the animals and landscape while in yoga class, or workshop

Calming treatment room for massage and bodytalk sessions close to the horses as they tend to take part in healing

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    Namaste Esperanza Integrated Wellness Retreat

    Namasteesperanza

    Member since August 2017
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