Name: Prana Wellbeing Retreat
Item: Prana Wellbeing Retreat
Rating: 5
Author: sarah Hand

The Prana Wellbeing Retreat is all about energy and reflection. The therapies on offer – EFT, Reiki, Reflexology, Yoga (Solar/Luna & Vinyasa Flow) all work with the body’s subtle meridian energy. Guided unconscious creative art therapy helps your subconscious release what it feels is appropriate regarding issues that have arisen during the day’s various therapies and all while you are relaxing doing arty stuff. The venue – Casa Susegad, plays an important part in your relaxation and/or reflection. Nestled in nearly 2 acres of jungle and forest, a pool and wonderful facilities, Casa Susegad is the art of elegant idleness. All rooms en suite. Included as standard: 7 nights accommodation and programme incl: 2 x 1hr Reiki Healing & 1 x 50 min Reflexology or 1 x 1hr Reiki Healing & 2 x 50 min Reflexology; 2 x 1hr EFT (1-on-1); 4 x 60-90 minute group Art Therapy; 6 Yoga classes; 6 x 30 min morning group EFT; All breakfast & 6 x 3 course dinners (1 dinner & cocktails at sunset on the beach optional extra); transfers to & from Goa airport; room & food tax; 2 optional extra excursions – guided trips to Panjim and the award winning southern Goa beach of Palolim

Flights leaving from LGW & LHW Friday 15th February 2019 returning Saturday 24 February 2019. Should you wish to stay on longer to travel around India, we can help you to plan this. Optional extra excursions are inexpensive - dinner on the beach can range from £5-£30 with cocktails around £2.50, day trip to Panjim will be around £10 plus your spending money, day trip to Palolim around £12 (we will be taking a scenic route and visiting a few sites along the way). Water on the premises is all filtered. Lunches at Casa Susegad are around £5-7 (you can run a tab for the week and pay on departure). There is a guest bar on the premises (naturally no drinking prior to any therapy sessions). Carole and Norman are the owners of Casa Susegad and we will have the lovely Helen Hitchcock as our guide when out and about, all have lived in India for many years. Ts&Cs apply (available with booking form).
Cost of retreat is £1650 sharing excl. flights

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sarah Hand

Overall Experience

Yes I’ll copy you what I said. I tried uploading 9 photos then 6 then 3. Maybe no photos?

Mel and Keturah definitely delivered amazing treatments and therapies through the retreat. Never having had Reiki or Reflexology Keturah delivered these treatments in a magical way set to the sounds of the jungle. Morning meditation by Mel with the mist rising in the jungle was the most beautiful way to start the day. I was new to EFT too. Mel is kind, considerate and thoughtful through this journey to deal with issues previous put in a box. Lovely days out were organised to the local town to take in day to day living, sunset at the beach at a local seafood restaurant and a day at the beach amongst the locals and cows wandering the streets. A huge amount of planning was obviously involved. A great time had with new friends made.
3 years ago
Lorraine GILLINGHAM

Overall Experience

What an experience this retreat was! everyone involved in the planning and running of the retreat were really dedicated to ensuring it was the best it could possibly be. Our therapists, Mel and Ket offered us Art therapy, EFT, Reiki, Reflexology and Massage. They worked very hard and always with a smile, to their credit the therapies were excellent. Mel and Ket supported the whole group and offered us a safe and positive experience in their care. With morning meditations and fantastic yoga, run by a local expert in the afternoons, there was so much on offer. The staff at the venue were amazing and so was the food. We had the best of both worlds, relaxation and reflection in the therapies and an opportunity to see a little of the surrounding area, with well planned and thought through trips to the local markets, towns and beaches. Thank you all for this memorable experience.
3 years ago

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