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Relax, recharge, renew! 7-14 September, Suryalila Retreat Centre, south of Spain.

Spain
YogaHatha Yoga
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www.warwickshirefitness.com

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Amenities

Airport transfersBreakfast includedDinner includedHorse RidingInternetLunchLunch includedMassageMeditation ClassesOutside activitiesSaunaSwimming PoolYoga Classes

Description of the Retreat

Relax, reconnect, and renew. One week of Yoga, organic veggie food surrounded by incredible vistas.
The retreat centre is nestled serenely in a large open valley in the foothills of the Sierra de Grazelema. This majestic mountain range can be seen looming large on the horizon behind it. A striking part of the natural beauty of the property is the breathtaking vista extending in all directions: rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.

Suryalila has three Yoga halls. Ganesha Yoga Shala has a gorgeous wooden ceiling as well as a wooden floor and is filled with light from windows on both walls as well as a skylight. It also has a lovely balcony with benches for enjoying the expansive views.

The Om Dome has been dubbed the most magnificent Yoga Hall in Europe. The sacred geometry creates a cathedral-like space, which is awe-inspiring. The Dome overlooks rolling hills, olive groves and a ruined convent. Inside, it boasts underfloor heating/cooling and two long walls for practising inversions, which have been beautifully decorated with colourful murals of Indian gods and Tibetan imagery.

Highlights:
• 7 nights at the incredible Suryalila retreat centre
• At least 2 Yoga classes per day, one dynamic and one restorative. Suitable for all levels
• Use of yoga mats and props
• Other classes like Zumba and Taekwondo (optional)
• 3 delicious vegetarian meals daily
• Eco salt water swimming pool
• 3 Yoga shalas including the breath-taking Dome
• Free use of sauna
• Tour of Dandayara – The Permaculture-Sustainability Project onsite
• Filtered drinking water, hot drinks and fruit throughout the day
• Massage available at extra cost
• Shop and juice bar onsite

Not included:
• Flights/Transport to retreat centre (available for extra cost)
• Travel insurance
• Massages and other treatments
• Wine/smoothies/juices/snacks
• Additional activities or excursions not mentioned. If you would like to explore the countryside our hosts have an entire catalogue of excursions. Prices vary based on number of participants.
• Extra spending money for activities, souvenirs, etc

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