A WEEKEND DEDICATED PURELY TO YOUR HEALTH + YOUR HAPPINESS.

Picture Yourself..

– Waking up to the stunning view of the incredible azul of the Mediterranean Sea in one direction and the hills of the Pyrenees in the other.
– Starting your day with an invigorating morning Vinyasa Flow Yoga class by the pool, followed by a guided mindfulness meditation, and an energizing, healthy, organic & seriously delicious vegan breakfast made from local produce and lots of love by our fantastic chef, Lucy of The Wild Beets.
– Escaping the dirtiness and craziness of the city, totally slowing down, and enjoying the smell of fresh country air.
– Completely de-stressing and fully letting go of life’s day to day madness.
-Spending your days in the grounds of a beautiful 15th century Spanish farmhouse, which was once a vineyard, soaking up the warm Spanish sun.
– Laying by the pool, exploring the local nature hikes or opting for an add-on deeply relaxing and therapeutic massage to melt away any last tensions.
– Being totally taken care of with no worries, nowhere to be and nothing to plan.

After years of providing 6* service and experiences for the world’s wealthiest, while managing the interiors of Superyachts, I love to be able to now offer similar service, attention to detail and experiences to my retreat + private clients.

Gillian Kennedy
Yoga has been a part of my life for 16 years and I’ve practiced many styles. I am a qualified 200-hr Hatha Yoga teacher. I did my yoga teacher training in Bali, my spiritual place that I love to go back to regularly.

My ‘other life’ working on and managing the interior of Superyachts for many years taught me the art of high class hospitality and event planning, serving the wealthiest people in the world with 6* service, whilst traveling the world. I can’t wait to share this with you so you can experience some of this for yourself.

What could be better than combining my love of facilitating incredible experiences for others with health, wellness, yoga and of course travel?

I am a qualified Naturopath + Western Herbalist and a Certified Holistic Health Coach. I’m a Health + Lifestyle Coach for clients worldwide and I have been teaching Hatha Vinyasa Flow Yoga in Barcelona at Marina One Ocean Port Vell as well as the new loft-style studio Wellco.

Kasia
I’ve always been inspired by the mind-body connection and the power we have over our own lives. I founded Mindful Workshop with a vision to create a happier and healthier society. I believe deeply in the powerful effects this practice can have on both our general physical, emotional and psychological wellbeing. I’m most fascinated by neuroplasticity of the brain and support my work with the findings of modern neuroscience.

My heart lies somewhere between Warsaw, London & Barcelona.

Looking forward to welcoming you to the retreat and meeting you!

Testimonials:

“I cannot even begin to describe how immensely grateful and lucky I am to have met Gillian and attend her yoga classes in Barcelona. I had never regularly practiced yoga and then after one of Gills sunset roof top classes I never stopped, and I practiced three times a week with her for four months. I kept coming back because I loved having Gillian as my teacher, she is kind, warm, approachable, open and knowledgeable which all reflects in her teaching. This wonderful woman teaches a mindful and energizing flow with clear instructions for all levels, making anyone feel comfortable, calm and confident throughout the whole practice. I leave every class feeling lighter and inspired and with a huge smile on my face! Thank you so much Gillian for all your time, patience and love that you share ? I cant wait till I’m back in Barcelona!” - Lauren Rose Dinnage

“Reset + Connect has truly opened my eyes to all the wonderful benefits of yoga and mindfulness. The combination of these two makes me feel calm, peaceful and light in a way I have never experienced before. Kasia and Gillian are amazing teachers. I will recommend Reset + Connect to everyone looking for a break to tune into their body and mind guided by excellent yoga and mindfulness teachers. (not to mention the great opportunity to meet new people and share a glass of bubbles afterwards ☺)”

– Marlene Larssen

Reset + Rejuvenate Yoga & Wellness Retreat

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