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Restore Your Inner Glow Yoga Retreat

United States
Women's Retreat YogaHatha Yoga
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www.rosebruceyoga.com

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Amenities

AcupunctureAirport transfersAyurvedaBathroom essentialsBreakfast includedCooking ClassesCounselling/TherapyCyclingDinner includedFree sample massageHolistic TherapiesInternetLunchLunch includedMassageMeditation ClassesOutside activitiesSupper IncludedYoga Classes

Video of the Retreat

Description of the Retreat

RESTORE YOU IN XANADU
Xanadu is a five-star luxury oceanfront home that has an island look and feel and is nestled between the Indian River and the Atlantic Ocean. Meditate and practice yoga on the beach while the sun rises over the ocean. Enjoy the peace of a sunset from the balcony overlooking the River. Take a breath and unplug on the “Treasure Coast”.

REPLENISH YOU
Replenish your resources and reconnect with contentment, health and harmony. Join us for this multi dimensional, spiritual 5-day beach retreat to give yourself a restorative mini vacation that nourishes you in mind, body and spirit. Explore the underpinnings of yoga through self-study, meditation; pranayama; Hatha based yoga; joy, self-care & self-love practices; and energy clearing/balancing meditations. Begin the process of releasing unwelcome blockages to find your inherent bliss in a safe, comfortable, and sacred space. This retreat is about taking time to Love Yourself Fiercely!

EXPERIENCE YOU
You will have the flexibility to choose your desired experience with options that include daily yoga (Nidra, Yin, Raja, Restorative, Gentle, Kripalu and Vinyasa), daily meditation, and specialty healing modalities like Reiki, Massage Therapy, Phoenix Rising Therapy, Thai Massage & Acupuncture. You can immerse yourself in the quiet; participate in all the scheduled activities, take a walk on the beach, paddle board, kayak, chat with your retreat mates or journal on the front porch while overlooking the Atlantic ocean. The choice is yours!

NOURISH YOU
We will be noshing on delicious and nutritious VEGAN fare prepared by Chef Angelique. Included will be three nutrition-based workshops with a focus on detoxification, a plant based diet, kitchen tips & tricks and an Ayurveda cooking class.

Teacher/Teachings

http://www.rosebruceyoga.com/meet-our-team.html

Facilities

http://www.rosebruceyoga.com/book-a-room.html

Practical Information

http://nebula.wsimg.com/8222d200f8d5578ea47deb68761a7465?AccessKeyId=8D20A1DC7AB27AF85D81&disposition=0&alloworigin=1

RETREAT INCLUDES *

Communal 5 star accommodations in an ocean-to-river front 4-story home appropriately named Xanadu
Daily yoga
Daily meditation
Vegan Meals: 4 breakfasts, 3 lunches, 4 dinners, coffee/tea/juice/smoothies, healthy snacks
Kitchen Kapers: Tricks/Tips & Skills Workshop
Nutrition/Detox Workshop
Ayurveda Cooking Lesson
Mantra/Meditation Workshop
Sound Healings
Wine Tasting & Live Music
Goody Bag
Restore Your Inner Glow Yoga Tank
Kayaks, paddleboards, bicycles, snorkeling equipment & more
Transportation to/from the airport
A FREE DEMO of all healing modalities on 2nd day of retreat

FREE TIME TO BOOK HEALING MODALITIES** INCLUDING:

Prices will be discounted with online early bird registration.

Massage
Reiki
Acupuncture
Phoenix Rising Yoga Therapy Session
Thai Yoga Session
Private Yoga
Private Nutritional Consult
Private Ayurveda Consult

*A detailed calendar of events will be provided at the beginning of the retreat. Some events may be subject to change. (See sample schedule)

** All modalities are at an additional cost.

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Food

VEGAN

http://www.rosebruceyoga.com/sample-vegan-menu.html

Additional Info

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Restore Your Inner Glow Yoga Retreat

Rose Bruce

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    United States
    6155871875
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    PROMOTE YOUR RETREAT

    Timetable

    A 5-Day, 4-Night Detox, Meditation & Yoga Beach Retreat
    October 2–6, 2019 ~ Stuart, Florida

    Guide to Best Bali Yoga Retreats

    Video of Teacher/Teachings

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