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    • Retreat Types
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        • Ashtanga Yoga
        • Iyengar Yoga
        • Kundalini Yoga
      • Mindfulness
      • Detox
      • Healing
      • Ayurveda
      • Buddhist – Theravada
      • Buddhist – Tibetan
      • Buddhist – Western
      • Buddhist – Zen
      • Christian
      • Arts
      • Tai Chi
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Retreat & Restore

Italy, Spain
YogaHealing
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Amenities

Bathroom essentialsBreakfast includedInternetLunch includedMeditation ClassesOutside activitiesSupper IncludedSwimming PoolYoga Classes

Description of the Retreat

Retreat & Restore creates and curate retreats, working with only the best teachers, therapists and chefs. Our guests come on retreats for all kinds of reasons, some on their own, others with friends, many are at a cross road in their lives, whilst others want to meet like minded poeple, eat healthily, have a massage or acupuncture and do some yoga in the sun. All levels of yoga are welcome. This year we are running a variety of retreats, commencing with a body sculpting bootcamp, combined with restorative yoga, clean foods and meditation. In hot, lazy August we are dedicating a week to some wonderful gastronomy, as we fly out some very special chefs and their menus. Beyond that we are offering personal development workshops – both Kundalini Healing and Tantra- with therapists from India and Costa Rica. Food, yoga, swimming, healing, sun, massage, laughter. Whatever you are looking for- we have it covered. We are acutely aware that each one of our guests entrusts us with a most valuable possession – their free time in otherwise hectic day-to-day lives. We take this responsibility very seriously. Our philosophy is to do everything we can to make your brief time with us as relaxing, revitalising and enjoyable as we possibly can; this is our commitment to you.. Our menus are specifically designed by nutritional therapists, and freshly prepared by on site each day by trained chefs. The meals are based on real, whole foods, locally sourced/ organic and are all free from dairy, gluten and refined sugars. We feel so privileged to be able to hold our retreats in the tranquil, healing environments of our villas.

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