GREECE RETREAT
With 13,676 km of coastline, the biggest one in Europe and 11th in the world, Greece is a unique place to explore. Over 6000 islands, 63 lakes, and 27 rivers giving you limitless possibilities to get out and enjoy the crystal clear waters. Stay and play in a luxurious villa situated next to the beach with cliffs to dive off of and sand to relax in. Paddle the day away by embracing the waves and trying Stand Up Paddle boarding (SUP).

On top of the sensations and sights you will experience from the Aegean Sea, the Greek Civilization is one of the oldest and biggest in Europe stretching back more then 3000 years. There are dozens of monuments, museums, ancient temples, and buildings. Take in culture on a scenic guided bike tour of the city of Athens.

Included in the rich history, the Olympics began here and showcased the strength of athletes from all over the globe. Get active and connected while visiting an aerial yoga studio and CrossFit box (beginner’s welcome).

The Mediterranean lifestyle transcends beauty and fitness to overall health. Fresh fish and produce local to the area are sought out and said to increase your life span. Bond with the group and fuel the body at our home away from home inside out with more physical classes on deck and loads of delicious delicacies to devour. Savor a food tour of all the goodness that Greece has to offer and let life take over in your free time to carry you to wherever your heart desires.

If you have been dreaming of flying into an amazing aerial of a gorgeous landscape, a new perspective, to a beach getaway, to stretch and find strength, or to indulge then enjoy this is the retreat for you. Everything from healthy, delicious meals to adventurous activities to sightseeing. This is a trip of a lifetime for yogis and athletes alike or anyone ready to have fun!

Accommodations-
The Villa itself is built with stones from its own land, in an inspired ‘castle like’ design according to Greek traditional architecture. Named appropriately the Stone Castle. The intended abundant use of natural and low treated materials, like stone, wood and iron, create a feeling of intimacy, comfort and inner relaxation in a way that few places can do. It is tastefully decorated in a country but luxurious manner, with antiques, hand crafted wooden and iron furniture that invites you to unwind in casualness, comfort, and style. There are 9 bedrooms and 8 bathrooms as well as space to roam indoors and out. The “castle” has beautiful grounds, an outdoor kitchen, and an amazing pool overlooking the sea! It is positioned on the cliffs, 50 meters above the sea, providing privacy, and great views of the picturesque bay underneath and the Aegean Sea. Along the 6 km/3.7 sandy beach of Schinias, the top rated beach of Athens, boasting crystal clear and mostly calm waters, and a rare cone forest reaching to the water edge! Schinias belongs to the municipality of Marathon, where the famous ancient battle took place and where the world-renowned Marathon run originated.

Itinerary:
Friday (May 18th)
Travel Day

Saturday (19th)
Arrive
Transportation to villa
Get to know the retreat tribe
Explore the surroundings/free time
Sunset Yoga
Dinner

Sunday (20th)
Breakfast
SUP outing
Beach group training
Dinner

Monday (21st)
Breakfast
Scenic Bike Tour of Athens (2.5 hours)
Dinner

Tuesday (22nd)
Breakfast
Visit Primal CrossFit
Take local aerial class (anti-gravity)
Dinner

Wednesday (23rd)
Morning movement- yoga/CrossFit combo
Greek food tour by trikke scooter (3 hours)
Pool party with apps/dinner

Thursday (24th)
Sunrise Yoga
Breakfast
Free Day
Nightlife: Dinner (out not included in cost) & Dancing – final farewells
Friday (25th)
Free Day

Katie has a passion for living and laughing. Her life mirrors this exuberance through her work and way of being. She is 200 hour Power Vinyasa Yoga Instructor with certifications in Aerial Yoga, FloYo, and Stand Up Paddle Board Yoga. When she is not teaching or traveling, she is exploring with her three beautiful daughters, connecting with friends and students, and practicing on her mat, silk, or board.

Patrick has an altruistic, adventurous mindset. His life is centered around helping others explore their maximum potential and feel good in the process. He is a CrossFit coach and owner of a CrossFit gym, as well as owner Revive Cryo Spa. When he is not coaching, you can find him spending time with his wife and four kids, gobbling up podcasts, and working on being a successful entrepreneur.

Testimonials:

"If you get the chance to travel with Katie, DO IT, she puts together amazing adventures. I have been on two adventures with her so far, and everything is planned out perfectly. You have just enough alone time, and plenty of fun time. We experienced everything from sunrise/sunset yoga on the beach, aeriel yoga, paddle boarding, floyo, mountain biking, surfing, and glamping. I've met some great new friends as well. Thank you Katie, can't wait to do another trip with you."

-Deb Mauk

"I have traveled all over the world and traveling with Katie (Land. Air. Sea Yoga) was by far one of the best travel experiences I have had. Everything was thought out and taken care of from the time I booked my adventure until I landed back at home. Katie plans everything out yet leaves some flexibility in the schedule so if there is something else you would like to do or just relax the option is there. Katie is incredibly welcoming and ready to share every experience of the adventure with you. Though Katie plans everything out there is always a ‘surprise’ for her adventure-mates that adds that special touch to make a perfect trip even more memorable. I’ve taken Katie’s yoga classes stateside and traveled with her internationally and I can’t express how amazing her personality, sense of adventure, and compassion for her fellow yogis beams through everything she does! If you are new to yoga, have never done aerial or sup, you are a seasoned yogi or you just want to travel; a trip with Katie will fill your sense of wonderment and you will not be disappointed. I hope to share a one of a kind adventure with you soon!"

-Dave Janiszewski

"Katie's love and light surrounds you and pulls you in. She's such an inspiration. Her retreats are just that - full of love and light. I've never felt more alive then when I'm retreating with her. Join her - you'll understand what I mean. You'll meet new friends. The new friends I've met have become soul sistas. You'll have the best adventure. Be fearless."

-Roxanne Malozi

"I had the pleasure of joining Katie on a European retreat in the fall of 2016. It was a fantastic week! First, Katie is a joy to be around. She exudes positivity and fun without losing her sense of reality. She is also a phenomenal yoga instructor. She always seems to strike the perfect balance of challenge and peacefulness into each style of yoga she is teaching. Despite never being in the country before, it was evident that Katie had done her research. Every day we enjoyed something fun and unique; SUP and aerial yoga, local farmer's markets, and several fun tourist activities. Each day's activity was well planned and thoroughly thought through. She had the directions and transportation sorted out and was ready to direct/re-direct as needed. Additionally, while Katie is a wonderful leader, she didn't micro-manage during the week. The group was able to feel like a team and enjoy the time together. I can't wait to adventure with her again!"

-Ann Gallinger

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