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        • Ashtanga Yoga
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        • Kundalini Yoga
      • Mindfulness
      • Detox
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United States
Mid Range Retreat Christian
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Amenities

Breakfast includedCounselling/TherapyDinner includedHorse RidingLunchLunch includedOutside activitiesSupper IncludedSwimming PoolWomen onlyYoga Classes

Description of the Retreat

Over the course of the retreat, you will gather, pray and explore with women just like you… working women who know what it’s like to be in the trenches and to feel like you’re somehow not measuring up and struggling under the pressure you put on yourself to perform flawlessly at work and in the home. Women who are exhausting themselves trying to make sure everyone else is happy but don’t know how to take care of themselves or even know who they are anymore.

 

Don’t know where to start making change? You’re in the right place.

 

This retreat will give you the space you need to take a deep breath, reset and re-imagine what life can look like for you.

 

Through a series of workshops, conversations and experiential activities, you will:

 

✔ Connect with God, others and yourself (including your inner child)

✔ Learn to cultivate a sense of calmness and regulate triggers in your life

✔ Replace self-criticism with compassion for yourself and others

✔ Identify patterns and tendencies that are keeping you stuck

✔Start walking away from perfectionism, people pleasing and imposter syndrome

✔ Gain courage and confidence to trust your ability to move through difficult life situations

✔ Reignite your sense of wonder and creativity

✔ Leave with a detailed playbook to continue the work after the weekend ends

 

There is also plenty of scheduled downtime so you can reflect, journal and enjoy the natural surroundings!

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kpeyton

Member since August 2022
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