Over the course of the retreat, you will gather, pray and explore with women just like you… working women who know what it’s like to be in the trenches and to feel like you’re somehow not measuring up and struggling under the pressure you put on yourself to perform flawlessly at work and in the home. Women who are exhausting themselves trying to make sure everyone else is happy but don’t know how to take care of themselves or even know who they are anymore.

Don’t know where to start making change? You’re in the right place.

This retreat will give you the space you need to take a deep breath, reset and re-imagine what life can look like for you.

Through a series of workshops, conversations and experiential activities, you will:

✔ Connect with God, others and yourself (including your inner child)

✔ Learn to cultivate a sense of calmness and regulate triggers in your life

✔ Replace self-criticism with compassion for yourself and others

✔ Identify patterns and tendencies that are keeping you stuck

✔Start walking away from perfectionism, people pleasing and imposter syndrome

✔ Gain courage and confidence to trust your ability to move through difficult life situations

✔ Reignite your sense of wonder and creativity

✔ Leave with a detailed playbook to continue the work after the weekend ends

There is also plenty of scheduled downtime so you can reflect, journal and enjoy the natural surroundings!

Meet your hosts!

Kelly Peyton is a Licensed Professional Counselor, Registered Play Therapist, supervisor, speaker and trainer. As one of the co-founders of the West Houston Counseling Center, she is dedicated to serving her community and using the latest research in mental health and trauma therapy to help her clients heal and regain purpose, meaning, and a life worth living. As a play therapist, Kelly brings an air of fun and creativity to her work with teenagers, children and families and as a mother herself, she has a passion for helping women reconnect to the child within and heal family of origin wounds. You can follow her parenting pages on Instagram and TiKTok and her company page on Facebook.

Brittany Seabury is a certified professional coach, speaker, and facilitator. As the founder of Flourish Coaching, she is passionate about helping women connect with who they are and where God is taking them. Brittany specializes in coaching high-achieving, high-performing women who are tired of white-knuckling life, helping them get free from perfectionism and fear so that they can live the life God created them for. She incorporates Christian spiritual formation as well as the latest neuroscience data and somatic coaching techniques into her practice to help her clients achieve sustainable results. You can follow her on Instagram and LinkedIn.

Review My Retreat

Yoga, Meditation and Health Retreats – Worldwide

Return to You

Return to You

Welcome back

Sign up for Review My Retreat