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Amenities

Airport transfers Ayurveda Breakfast included Children friendly Cooking Classes Free sample massage Holistic Therapies Internet Massage Meditation Classes Swimming Pool Yoga Classes

Description of the Retreat

Join Ludisis Mones a Cuban dancer and certified Yoga Alliance teacher and Guenther Schauer (Thai massage instructor) for this yoga, meditation, and above all Thai Massage retreat.

Guenther has been in Sri Lanka in 1993 and got inspired with its beauty in mysterious hidden wonders, temple sites, pristine beaches and their overwhelming friendly people.

Sri Lanka is a paradise and with very welcoming people. Our retreat will be in this exotic place in nature, beach and spirituality.

The location is secluded inmidst nature and on the beach. It is perfect for families and couples.

Benefit of this Retreat:
meditate, eat well, make new friends, life changing, do yoga with a schedule, learn thai massage, get inspired, get more flexibility, learn about spirituality, get more energy, enjoy nature with like minded people,

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Teacher/Teachings

Ludisis, is a dance and certified Yoga Alliance teacher from Cuba. Her studies in tourism (cuban univercity) permitted her insight at Yoga retreat venues.

Ludisis is a person who radiates joy and harmony. She is passionate about spirituality, and offers wisdom, guidance and persistence to her students. Teachers who worked with her, found her to be a kind, strong and powerful indivdiual, , and she can be relied upon to act as the calm in the middle of a storm.

She is balanced and kind hearted as well as beautiful inside. A true guide to life's work.

Together with Guenther, a Thai massage instructor, nature lover, globe trotter, pathfinder, Trekker, Skier, Mountainbiker and Rock Climber. He does Thai Massage since 1995 and lived several years in Thailand and Japan.

Food

vegetarian, ayurvedic

Facilities

chalet bungalows

Testimonials

Testimonials:

Aart Schutte - Netherlands
You will enjoy the beautiful city of Havana more with a tour guide who really appreciates the beauty and culture of her city. Ludisis will bring you to the best places where you can enjoy the nice side of Cuba. She knows the cultural hotspots, places to have a good meal, and where to go dancing and meet the locals. Ludisis is educated as a classical dancer, tourist guide and yoga teacher. She has lived and travelled in various countries. Ludisis as a guide is trustworthy, punctual, cultured and fun to be with. Ludisis understands the subtle difference between making you a plain tourist and making you a partaker of the local culture.
Thanks Ludisis for showing me Havana!

Yalorde Yoga

Ludisis, is a dance and certified Yoga Alliance teacher from Cuba. Her studies in tourism (cuban univercity) permitted her insight at Yoga retreat venues.

She is balanced and kind hearted as well as beautiful inside. A true guide to one's life's work.

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Sri Lanka

+34 699 51 05 51

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Timetable

Day 1
Check-in at 14:00
Welcome ceremony and Dinner.

Day 2 and Day 3
Hatha yoga session
Breakfast
Thai massage workshop day 2
Vegetarian or vegan lunch
Free time
Ayurvedic Cooking class day 3
Sunset meditation yoga
Vegetarian or vegan dinner

Day 4 and Day 5
Pranayama and meditation session
Breakfast
Afro-fusion class
Vegetarian or ayurvedic lunch
Free time
Visit monastary excursion day 4
Vegetarian or vegan Food.
Sunset Yoga and meditation
Dinner

Day 6
Morning Hatha yoga lesson
Breakfast
Thai massage workshop
Vegetarian or vegan lunch
Free time
Closing circle ceremony on day
during the evening yoga session
Dinner

Day 7
Departure day
Hatha Yoga
Breakfast
Check out 12:00

Reviving – Ayurvedic Yoga and Beach Retreat Discovering Sri Lanka

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