Sacred Root Yoga Retreat

Relax, unwind and reconnect with yourself in nature

Join Sophie and Freddie for a week of inspirational and transformative yoga, meditation and workshops in the beautiful Cambodian countryside between 9 and 16 November 2019.

Our tailor-made schedule of daily meditation, yoga and workshops is designed to help you rebalance your mind and body in four ways:

Reset – nourish yourself in nature
Reconnect – learn to listen to your intuitive wisdom
Expand – stretch your body and mind’s potential with movement and fresh perspective
Explore – allow yourself to be curious to the world around you

Each day, we’ll explore a different theme, such as how to find balance in your everyday life and how to live fearlessly. We’ll consider each topic during a daily workshop and throughout our yoga classes that day. By the end of the week, you’ll have a basic toolkit to help you make lasting positive changes in your life.

We’ll be staying in a traditional Khmer farmhouse, nestled between the foothills of the Phnom Vor mountains and the south coast. Relax by the pool, take a stroll through the pepper vines and explore the beautiful coastline. As well as our daily schedule of meditation, yoga and workshops, we’ve arranged a Khmer cooking class, sunset paddleboard tour through the mangroves and a trip to Kep and the local village.

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