Secret Spirits

Secret Spirits retreats are open to anyone who is hoping to have a breakthrough with depression and anxiety. On the retreat we hold supportive meetings of sharing, stories, mentoring, prayer/meditation, inspiring quotes and laughter. The only requirement for SS retreats is a desire to fight your depression. The short or long retreats are held in two houses in the Highlands of Scotlands. We eat together, go for walks in stunning nature daily, there is time out. There are options to do yoga sessions, art sessions, singing sessions.

Our retreats aim to offer you the way to find not just temporary relief but a transformation. The most successful treatment for alcoholism is AA which works through the power of prayer and the power of friendship. So does SS. We offer a 12 step guidance to give people struggling with mental health a process through which to understand and manage. We also offer Big Prayer, a 12 step spiritual exercise which involves meditation, mindfulness and culminates in contemplation. Friendship is what happens when you join the Secret Spirits community. We hope retreat members are open to a Christian understanding of God

Secret Spirits offers a new beginning.

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