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Sentia Yoga – Spain

Spain

Yoga

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www.sentiayoga.com

Amenities

Breakfast included Lunch included Meditation Classes Supper Included Swimming Pool Yoga Classes

Description of the Retreat

A chance to refresh and renew, join us and restore yourself with a little help from the warmth of Spanish sun, abundant healthy food, peaceful surroundings and a wealth of Yoga classes to reconnect your body and mind!

Enjoy Yoga in a stunning Spanish retreat; La Finca Paradiso enjoys views of the surrounding Sierra Cabrera Mountain Range and the Mediterranean Sea. During your retreat, the emphasis will be renewing the body and mind with plenty of time to relax, with restful and luxurious Hatha Yoga and meditation, as well as time to rest on your private terrace or in the lush gardens of the retreat.

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SentiaYoga

Hi! my name is Sarah, I’ve been a certified Yoga teacher for 5 years, and a student of yoga for 25 years. I gained my teacher training in Hatha Yoga and have taken on further study over the years in Vinyasa and strala yoga styles: focusing on moveing with both strength and ease!

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