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Amenities

Breakfast included Lunch included Meditation Classes Supper Included Swimming Pool Yoga Classes

Description of the Retreat

A chance to refresh and renew, join us and restore yourself with a little help from the warmth of Spanish sun, abundant healthy food, peaceful surroundings and a wealth of Yoga classes to reconnect your body and mind!

Enjoy Yoga in a stunning Spanish retreat; La Finca Paradiso enjoys views of the surrounding Sierra Cabrera Mountain Range and the Mediterranean Sea. During your retreat, the emphasis will be renewing the body and mind with plenty of time to relax, with restful and luxurious Hatha Yoga and meditation, as well as time to rest on your private terrace or in the lush gardens of the retreat.

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Testimonials

Testimonials:

Yoga is something I had never contemplated doing and having been encouraged by a friend to try your sessions I haven’t looked back! I really enjoy the half hour every week and really feel that it has benefited me hugely—especially as I am incorporating some of the poses into my morning stretching and pilates regime. With all the back and nerve damage issues I have I was very nervous about how I could manage and although I’m nowhere near as bendy as my colleagues I really feel better after yoga and hope I can continue with it for a long time. You’re a very patient and calm teacher and it’s always a pleasure to see you!
— Jo N

SentiaYoga

Hi! my name is Sarah, I’ve been a certified Yoga teacher for 5 years, and a student of yoga for 25 years. I gained my teacher training in Hatha Yoga and have taken on further study over the years in Vinyasa and strala yoga styles: focusing on moveing with both strength and ease!

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We've got lots of different rooming options to suit every budget! from cosy yurts and shared rooms to master suites with private balconies. All accommodations feature luxurious beds (the retreat venue bought brand new ones this year) and plentiful green space to relax in!

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Timetable

Daily Hatha Yoga, Vinyasa Yoga and meditation.
Organic Vegetarian cuisine (full board)
Plenty of time to relax, swim and soak up the sun!

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Sentia Yoga – Spain

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