Review My Retreat

Yoga, Meditation and Health Retreats – Worldwide

  • Well-Being Shop
  • Guides
    • Product Guides
    • Retreat Guides
    • Festival Guides
    • Reflections
    • Guided Meditations
  • List a Retreat
  • My Account
  • Help
    • Help Center
    • Register
    • Coaching
    • Counselling
    • Marketing
    • SEO Services
    • Blog
    • Relax Zone
    • Good Causes
    • Contact us
    • Retreat Types
      • Yoga
        • Ashtanga Yoga
        • Iyengar Yoga
        • Kundalini Yoga
      • Mindfulness
      • Detox
      • Healing
      • Ayurveda
      • Buddhist – Theravada
      • Buddhist – Tibetan
      • Buddhist – Western
      • Buddhist – Zen
      • Christian
      • Arts
      • Tai Chi
Menu
  • Well-Being Shop
  • Guides
    • Product Guides
    • Retreat Guides
    • Festival Guides
    • Reflections
    • Guided Meditations
  • List a Retreat
  • My Account
  • Help
    • Help Center
    • Register
    • Coaching
    • Counselling
    • Marketing
    • SEO Services
    • Blog
    • Relax Zone
    • Good Causes
    • Contact us
    • Retreat Types
      • Yoga
        • Ashtanga Yoga
        • Iyengar Yoga
        • Kundalini Yoga
      • Mindfulness
      • Detox
      • Healing
      • Ayurveda
      • Buddhist – Theravada
      • Buddhist – Tibetan
      • Buddhist – Western
      • Buddhist – Zen
      • Christian
      • Arts
      • Tai Chi
Verified Listing

Verified Listing

This listing is being maintained by its rightful owner.

Simplybe Retreats

Spain
Yoga
0 Reviews
0 Favorite
Add Photos
Write a Review
simplybepilates.com

Photos

Amenities

Breakfast includedLunch includedMassageOutside activitiesSupper IncludedYoga Classes

Description of the Retreat

Feel relaxed and invigorated on this Pilates / Yoga retreat in the Spanish mountains of Girona close by to the National Park of Gavarres and the coast line of Costa Brava.

Choose from our 3 night mini break or experience the benefits of a 5 night retreat.
Prices based on dorm accommodation, 3 Vegan meals per day, 1 yoga class per day, 3 pilates classes, Yoga Nidra, Transfers to and from Girona train station, local hikes and excursions to the beach.
A small fee is charged to cover transport fees for an optional excursion to the National Park.

3 days 305€
5 days 515€
Dates: 31st August-4th Sept 2016

We combine healthy vegan food with energising Vinyasa yoga classes and strengthening / toning Pilate’s classes for an overall holistic experience.

Why a Pilates and Yoga retreat?
Both are exercise methods that encourage physical and mental wellbeing, drawing on ancient philosophy they combine breath and movement to promote both physical and mental strength, uniting the mind and body. Both Pilates and Yoga aim to strengthen, improve flexibility and tone whilst calming the mind.

Where will we be staying?
During the retreat we will be staying in a beautiful old Masia (farm house), just over an hour from Barcelona by train and close to the city of Girona.. The Masia boasts great views of the mountains, and is situated walking distance from one of Catalonia’s most beautiful national parks and a short way from the beach.

What will we be eating ?
Our amazing vegan food will be prepared by professional cooks using fresh local ingredients.

A vegan diet is a natural way of eating consciously, using unrefined grains, vegetables and legumes as the base of the diet.

What will you get from a pilates and yoga retreat?
Taking time for yourself to sit in stillness, to take time to breath and experience the mediation of yoga flow will relax the mind and bring health to the body. Pilates will look at the anatomy and work to strengthen and tone weak areas.
Eating a healthy vegan diet will help detox the body. You will be delighted by the increase in energy and vitality!

Write a review

Cancel reply

simplybe

Contact

    Name (required)

    Email (required)

    Telephone Number (optional)

    Message (required)

    Spain
    +447720893781
    Get Directions

    PROMOTE YOUR RETREAT

    Guide to Best Bali Yoga Retreats

    Popular Locations

    • United Kingdom
    • United States
    • Spain
    • India
    • Australia
    • Costa Rica
    • France
    • Portugal
    • Thailand
    • Fuerteventura

    Information

    • About Us
    • Blog
    • Festival Guides
    • Good Causes
    • Help Center
      • Privacy Policy
      • Terms of Service
    • List a Retreat
    • Partners
    • Retreat Guides

    Signup – Mailchimp

    Signup – Mailerlite

    Copyright Review My Retreat © 2021. All Rights Reserved
    • facebook
    • twitter
    • instagram
    • Youtube
    • Pinterest
    • Tumblr
    • Linkedin
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled

    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

    Non-necessary

    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

    SAVE & ACCEPT

    Welcome back

    Lost your password?

    Sign up for Review My Retreat

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.