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Sweatlodge Lanzarote

Spain
Luxury Retreat DetoxFitnessHealingMindfulnessYoga
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Amenities

Breakfast includedDinner includedLunch includedMassageOutside activitiesYoga Classes

Description of the Retreat

A 7-day regeneration programme, for women and men, during which you’ll sculpture your physique and fine-tune your soul. The programme consists of physical exercise and revitalising diet that will cleanse your body of toxins. Lots of activity, healthy diet, communing with nature and like-minded people will improve your physical and mental well-being.

You will acquire a new vitality that will stay with you for many months to come…

Teacher/Teachings

BARBARA OLSZEWSKA
Founder of Sweatlodge
Introducing dreams into action, making fantasies happen … Dreams are to set the course of life – not only to make them happy …

I exchanged a comfortable position in the corporation to run the Total Renew DajSobieWycisk camps.

… after a dozen or so years of professional work in a corporation, I longed to break out of a comfortable routine and swim against the tide. I decided to go on holiday to have more time to think about new challenges.

For a change, I went to the camp of active recreation to Majorca, where for a week I had to submit to the regime of movement and a cleansing diet. I survived this week, I came back changed, calm and happy. IT WAS IT!

I introduced the formula of a radical physical-psychological renewal (BootCamp) on the Polish market. My SweatLodge / DajSobie camps in Poland take place in luxurious mountain huts, where people who love activity find themselves anew,

We have now moved this life-changing regime to the beautiful magical island of Lanzarote where positive energies flow from the land un abound

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    Sweatlodge Lanzarote

    SweatlodgeLanzarote

    Member since January 2019
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      Timetable

      ****SweatLodge LANZAROTE****

      beautiful and stylish canarian villa/finca on Lanzarote - exclusive for the group of participants, in the area between lovely resort of Puerto del Carmen and Macher village, single or double rooms
      heated pool and jacuzzi withe a view to volcanoes
      8 days just for you, your body and soul! Get to know magic of Lanzarote the way you have never done before. Get closer to the island's mystery, taste the culture, feel the air and breeze , unite with nature, contemplate and surrender to our SWEET REGIME of the total body and soul unique regeneration programme.
      DAY 1:

      arrivals,
      welcome nutricious snack
      warm-up core workout
      yoga
      dinner
      DAY 2 and DAY 3:

      morning or evening yoga
      breakfast
      cardio-trekking (with snack and lunch-box)
      massages
      turbo-flat-ab-workout
      dinner
      DAY 4:
      Detox Day!: yoga, breakfast, light trekking, massages, relaxation in the pool ad/or jacuzzi, veg creames and/or fruit smoothies (for those who can take in more activity: option to add Bike Day)
      DAY 5:

      morning or evening yoga
      breakfast
      cardio-trekking (with snack and lunch-box)
      massages
      turbo-flat-ab-workout
      dinner
      DAY 6:

      Detox Day!: yoga, breakfast, light trekking, massages, relaxation in the pool ad/or jacuzzi, veg creames and/or fruit smoothies (for those who can take in more activity: option to add Bike Day)
      Dzień 7:

      morning or evening yoga
      breakfast
      cardio-trekking (with snack and lunch-box)
      massages
      turbo-flat-ab-workout
      dinner
      DAY 8:

      morning yoga
      breakfast
      basen, jacuzzi
      take-away lunch
      departures
      Everyday All-Inclusive meals: breakfasts, snacks, lunches, dinners, water and herbal teas

      PROMOTIONAL price for the 16-23 March retreat EUR 1.550,-
      PRICE DOES NOT INCLUDE FLIGHTS:

      Testimonials

      Testimonials:

      I was going through a very difficult time in my life. Read about this "life-changing-week" and decided to give it a go. I sweated, suffered but managed to survive. Came home and slept whole night like a baby, next day started to renovate my apartment. Felt strong and energised again, finally... Seb aged 50
      Just wanted to get ready for mini marathon. Chose SweatLodge as an no-excuse-all-included-training-routine. Just wanted to get fit but it turned out to be so much more! Cleared my head and came home with peace and inspirations. Climbed so many mountains during daily treks and keep climbing them in my everyday life! Alex aged 34

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