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The Art of Being: Immersion into the Science of Life

Portugal
YogaAshtanga Yoga
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Amenities

AyurvedaBreakfast includedCooking ClassesDinner includedHolistic TherapiesInternetLunch includedMassageMeditation ClassesOutside activitiesSwimming PoolYoga Classes

Description of the Retreat

Welcoming this new season with new intentions, you may be looking to reconnect with yourself and get some tips for a healthy balanced life? If so, this Yoga and Cooking Easter retreat in Central Portugal is exactly what you need!

For who?
Anyone who has the desire to bring more health, energy, focus, love, strength, and connection in their lives and wishes to bloom in the best version of themselves.
Anyone who has an interest and/or practice yoga, meditation, or want to make the first step.
Anyone who loves good and healthy food and/or has a passion for cooking.

This retreat is all about connecting back with ourselves, health, and life. It’s simple, it’s right, and it’s using all the tools and knowledge we have within and around us.

What?
Every day, we will breathe, rise, move, cook, eat, explore, learn, practice, rest, connect with nature, be together, and learn to be ourselves. Fully and completely ourselves!

How?
Thanks to Ayurveda, the Indian Science of Life, whose principles are universally applicable to each individual’s existence. Ayurveda speaks to every element and facet of human life. It offers guidance to those who seek greater harmony, peace, and longevity.

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The Art of Being: Immersion into the Science of Life

Mari Om Yoga

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