Eat. Laugh. Dance. Sweat. Transform.
A first-of-its-kind Retreat : 9th-15th September 2018, Koufonisi Island, Greece.

Surrounded by untouched landscape, boasting majestic beaches covered with fine white sand and clear turquoise waters. The ultimate piece of paradise, located right here in the island of Koufonisi. This exclusive sanctuary invites you to stimulate body and mind, with the intention to discover and strengthen the connection with yourself, your environment and those around you with us as your guide.
Our aim is to bring back equilibrium to the body by invigorating the senses and bringing back the elements of fire and water. Offering nutrient dense plant based cuisine, exercise that incorporates vinyasa yoga, high intensity training and rebounding activities, meditative practices that open the body and clear the mind, balanced eating workshops and massage.

Journey with us on this Ultimate Health Fest to redefine your health and embark on a personal full mind & body transformation!

What is included:
7 days / 6 nights of stay
3 delicious fresh vegan meals per day prepared by an expert in-house chef (lunch is possible to be prepared for carrying it at the beach)
Welcome early dinner - Farewell breakfast
All the daily morning and afternoon activities, with an optimal combination of strength, aerobic, educative and meditative modalities
Enough time for relaxation and resting
Outdoor Jacuzzi
Transportation to and from the port

What you (may) need to add:
Your flight/boat tickets to get to Koufonisi island. The most common way of reaching Koufonisi is by ferry from Athens, Mykonos or Santorini (all three of which have international airports). We are happy to assist you with arrangements, guidance and detailed information - please contact us
Your travel insurance

Optional Additions:
Fish meals upon request (advance notice required)
Additional rehabilitation and sports massage
Thai massage
Boat excursion to the uninhabited nearby Kato Koufonisi island, trekking and swimming (recommended group activity for one of the days)
Bicycle rental / Scuba diving / Snorkelling / Kayaking. We would be happy to assist you with local contacts and arrangements - please contact us

The Ultimate Health Fest

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