The date of our next retreat is 6 December 2019 for ten nights, and includes:

Pick up from airport
Ayurvedic doctors consultation and relaxing massage upon arrival.
3 sessions daily (morning, late afternoon and evening) of Yoga and Meditation.
Daily Ayurvedic massage therapy and medicinal Ayurvedic herbs.
121 Yoga therapy session.
3 healthy vegetarian meals daily.
Sightseeing trips in the local area

Optional extras (at extra cost) include:
Extra massage treatments
Additional 121 Yoga Therapy
Reiki/ Pranic healing sessions
Indian astrology (Jyotisha)
Additional excursions/activities
Onward travel arrangements
Aftercare package, via email or Skype

The cost is £1350 per person, all inclusive. A deposit of £400 is required to secure your place (non refundable). This is based on staring a room with one other person, the single room supplement is an additional £200. We have premier rooms available at an additional cost of £200 per person. The balance is payable in 2 further instalments, with the final balance due by the beginning of September 2019. Flights and visas are extra cost, our flight agent will assist you with flight booking and visas.

The maximum size for our group is 12. We like to keep it personal and to give you as much time and space as you need. During your stay with us your every need will be catered for. Our team are on hand to ensure that you have the best experience possible.

Please contact us with any questions and to receive a copy of the schedule.

Upon confirming your booking with a deposit you will receive a step by step guide to what will be happening and what you need to do about visas and so on. Remember we want to make this as easy and enjoyable as we can for you so please ask if you are not sure of anything.

I am a Yoga Alliance Registered teacher and a member of the Federation of
Holistic Therapists. My passion is to share the ancient philosophies and benefits of Yoga and Ayurveda to help others to find peace of mind and well being in a holistic way in the modern world. To enhance this experience I offer retreats, in depth workshops and individual private and therapeutic sessions, lifestyle advice, therapeutic massage and whole food cookery.

As well as traditional Yoga and Ayurveda I offer female inspired and empowering practices and teachings. I share the practices which I myself practice and of which I have personal experience. Practices offered are varied, adapted for the individual and the group and range from traditional Yoga to Well Woman and Yoga therapy styles as well as Yoga Nidra.

In my sharing of everything I offer I aim to be realistic about life and its challenges and therefore may share some of my own life experiences in order to illustrate how Yoga can help you to overcome the difficulties and challenges which we can all face on a daily basis.

I incorporate Yoga and Ayurveda myself as part of my everyday life. I love to practice and fully embrace creativity, fluidity and holistic approaches using the physical as well as philosophical aspects of these ancient arts.

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