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Zen Retreat in Lapland, Yoga, Meditation, Tai Chi, Nutrition…

Finland
Buddhist - TheravadaHealingMindfulnessYoga
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Amenities

Airport transfersBreakfast includedCooking ClassesCounselling/TherapyInternetLunch includedMeditation ClassesOutside activitiesSaunaSupper IncludedYoga Classes

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Description of the Retreat

Do you want to Take time for Yourself?
Discover ways to improve your Physical and Mental Health?
Be in Touch with Your True Nature?

Join us on a Zen Retreat at Valkea! The retreat focuses on well being, strong health and a peaceful mind.

We offer you the opportunity to learn many tools to Master your Mind and Body:
– Yoga,
– Meditation,
– Tai Chi,
– Nutrition,
– Mindfulness,
– Communication Skills,
– Breathing and Relaxation Techniques…,
– Vegan meals & Workshops,
– Arctic Snowshoe/Husky Sledge Experience,
– Group discussions & Private Individual Sessions with our Life Coach,
– Finnish Sauna.

Yes, all of this is included in this Retreat!

In addition, the Eco Log Cabins have high quality standards and are situated in the a very calm environment surrounded by only Forest.

This region is famous for Northern Lights although seeing them obviously depends on the weather.
Other activities are also available directly at the Lodge and you will have time for yourself to enjoy the surroundings or to simply relax…

Being surrounded by the peace and beauty of the Arctic and taking time for yourself to reset your body, mind & spirit, you will feel at home here where we take care of you.

Come and find Total Well Being, Strong Health and a Peaceful Mind, thanks to Powerful Tools that you will be able to use day after day.

We have eveything prepared for you to enjoy a peaceful and fullfilling retreat for your Mind, Body and Spirit.
Come and let us take care of you, this is our pleasure and our mission…

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Zen Retreat in Lapland, Yoga, Meditation, Tai Chi, Nutrition…

Frederic Deltour

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