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Vetreats – Malaga 21-25 June 2019

Spain
Mid Range Retreat FitnessYoga
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www.myvetreats.com

Amenities

Airport transfersBathroom essentialsBreakfast includedDinner includedLunchLunch includedMassageOutside activitiesSwimming PoolYoga Classes

Description of the Retreat

Plant-based fitness and yoga break. Unplug, unwind, refuel and reboot at this beautiful, organic, hillside eco-farm, with panoramic views and onsite chef.

Teacher/Teachings

Russell Lee

Trainer to the stars, Russell has worked on many high-profile film productions, transforming the bodies of actors including Cate Blanchett, Jack O’Connell and Taron Egerton.
When not engaged on a production, Russell provides private and small-group health and fitness coaching at some of London’s most exclusive training centres.
He moved into personal training ten years ago after a career as a semi-professional rugby player.
Russell also has a keen interest in nutrition and is passionate about the benefits of a plant-based diet.

Set yourself up for the day with an invigorating fitness class with Russell, who will take you through a fun, challenging but achievable session, that is tailored to individual levels.
Vetreat Team Training Sessions are designed for everybody, and every body.
No workout will be the same, each one specifically designed for all abilities to encourage fat loss, build lean muscle and improve muscle tone.
Every class is uniquely designed around functional bodyweight movements to help improve your core strength as well as overall fitness and wellbeing.
You will never be lost in the crowd or just another number in a class. The small group and intimate nature of our classes means you will receive a very personal training session, including 1-on-1 attention, and come away feeling empowered and energised.

Practical Information

​WHAT IS INCLUDED
​
A pre-vetreat call to discuss your goals
Accommodation
All food (vegan of course!)
2 fitness/yoga classes per day
Daily group hike
Transfers*

* One transfer scheduled to arrive at 3pm check-in, one to leave at 10am check-out. Transfers outside of this to be arranged by the guest.

Join us anytime from 3pm on the first day. We'll all say our goodbyes at 10am on the final day.

Closest airport: Malaga

Not included:
Flights
Travel insurance
Transfers outside of the set times
Optional extras such as massages, personal training sessions

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Food

Enjoy three plant-based meals a day from on-site, award-winning chef David.
Perfect for a nutritious, healthy yet satisfying refuel, meals are prepared using locally-sourced, organic produce. You certainly won't go hungry!

Additional Info

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Testimonials

Testimonials:

"I've trained with Russell for 3 years. His knowledge of technique and form is huge, he pushes me to my limits, and as a result I am stronger and fitter than I ever though I could be. I couldn't recommend training with him more highly." Hayley

Vetreats – Malaga 21-25 June 2019

Vetreats

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    PROMOTE YOUR RETREAT

    Timetable

    TYPICAL DAY

    07:00 - 08:00 Morning Hike
    08:30 - 09:30 Fitness Class
    09:45 - 11:00 Breakfast
    11:00 - 14:00 Free time (massages or PT sessions available to book)
    14:00 - 15:00 Lunch
    15:00 - 18:00 Free time (massages or PT sessions available to book)
    18:00 - 19.15 Yoga class
    20:00 - 21:30 Dinner

    Guide to Best Bali Yoga Retreats

    Popular Locations

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    15% Discount

     
    If you bring a friend or book for more than 1 person to this retreat, you are entitled to a 15% discount when you checkout with coupon code “15%Discount4Friend“.

    Early Bird Discount!

     
    Be smart! Book before March 2nd and you will get a £200 discount off the total price. Please use coupon code “ebteachingtraining” when you checkout.

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    If you bring a friend or book for more than 1 person to a Costa Calida Spanish retreat, you are entitled to a 10% discount when you checkout with coupon code “bringfriend2spain“.

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