Villa De Zoysa offers a two-week Yoga retreat with Ayurveda treatments and meditation through out the year. Villa de Zoysa has invited many leading teachers from around the world to come and teach to the visitors. Under the Teachers section you can find list and a short bio with the different Yoga styles taught in the villa.

The 14-day program comprises 11 days of yoga with Sundays being off and Wednesday Afternoon free. One day either side allows you to arrive and depart at leisure. The free Sunday allows you to have a well deserve break and explore what you might do in your free time.Whilst our course is for two weeks, we can accommodate you on a Weekly schedule as well..

At Villa de Zoysa many come to take part in the full Yoga retreat but there is nothing that is compulsory. As this is a family house there is no pressure to attend all classes you may come and go as you please. Villa de Zoysa is a sanctuary to get away from the stresses of life, to feel relaxed and return to the sounds of the ocean and nature, leaving Sri-Lanka feeling refreshed and balanced.

Villa de Zoysa provides Yoga mats, wooden blocks, belts and bolsters in the Yoga Shala.

Yoga is practiced in the Yoga Shala, which is next to the house in the beautiful garden grounds. It is an open sided purpose built shala that lets nature’s sounds of the birds and ocean wave over you. As the beach is also so close the class is sometimes conducted on the idyllic soft sand with background of the sun setting.

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Caroline Scott - [email protected]

Overall Experience

A Wonderful 14 days in Villa De Zoysa with such an understanding Yoga teacher as we were both recovering from accidents. A better host in Devinda you could not meet – so generous. Food and ambiance in this old colonial mansion is perfection. Hope to be back.
2 years ago

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Breakfast

Emphasis is on a healthy, mainly vegetarian diet.

Breakfast, usually taken after morning yoga session, is a dazzling array of fresh tropical fruits by the plateful, eggs of your choice, fresh curd with coconut treacle. Plus the widely popular and much loved coconut roti, preserves and a choice of local teas and freshly squeezed juices.
Dinner

Dinner is a sumptuous rice and curry affair, freshly prepared by the chefs, in the tradition of home cooking. A variety of at least five vegetables, together with dhal and rice is the favourite among many clients. Locally caught fish can be served for non-vegetarians. A mouth-watering fruit salad or honey-flavoured bananas are the proffered deserts.

Many guests consider the food we prepare to be the highlight of their stay!

Villa De Zoysa

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