walkandmeditate.com

Walkandmeditate offer an exclusive deluxe meditation, walking and wellness retreat, set amid astonishing landscapes, relaxing sounds and the flavor of the mountains of Southern Germany, which will completely reboot your body and mind.

The goal of walkandmeditate is to combine meditation sessions with other activities designed to maximize your time for relaxation and go back home feeling completely rejuvenated.

Practice wonderful techniques

During your retreat you will learn the art of meditation that will help you to quiet the mind and allow your inner peace to come to the surface.You will learn and experience different types of meditation and will be able to develop a mindfulness practice for everyday life which is really fitting to you.

Breathtaking sceneries

After the morning meditation class, you will walk for approximately 3-4 hours in the most beautiful mountains of the region. The walks will be different each day and are classified as moderate, suitable for most people who are reasonably active. You will have breaks to relax with meditation and pranayama sessions that will make you regain your energy.

Amazing cultural visits

You will also visit Neuschwanstein, the castle of the fairy-tale king and the most popular of all the palaces and castles in Europe. You will also have the opportunity and the pleasure to visit the wonderful and very cute city-island of Lindau at Constance Lake.

A luxury accommodation

Walkandmeditate hold the retreat in one of the finest luxury 5* hotel of south Germany with all of the highest standard services.
It offers classic, elegant, exquisitely decorated rooms with contemporary touches. Extremely welcoming, to create a sensation of timeless comfort and are ideal for a restful stay. The calming colors and beautiful decor of your own private room will not only add to your relaxation and transformation but also support a restful night sleep.

Just your well-being

The hotel boasts an area of 2,100-square-meter space made for pleasure. Two indoor swimming pools and in summer one outdoor pool, a whirlpool, a steam bath, and sauna with an amazing panoramic view across the alpine mountain range. You can also use the 235-square-meter panorama fitness area providing top-modern Technogym training facilities.

A universe of flavors

Because food is an important part of your lives and an even more important part of a journey, you will live a gourmet experience. Your retreat includes three healthy daily farm-to-table meals. In the evening, the gourmet dinner menu awaits you. From Mondays to Fridays, you can choose from a five-course gourmet menu.
At the weekend, Walkandmeditate spoils you with their healthy cold and warm themed buffet on Saturday and on Sunday is their highlight, the gala dinner. You will always have the choice between vegetarian or non-vegetarian food and they accommodate most special dietary restrictions like allergies, lactose-free, or non-gluten diets.

You will enroll for a personal vacation experience in small groups (max 8) which ensure scope for plenty of individual attention.

You are free ! The time is yours to do as much or as little as you like.

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