WAVE YOGA RETREAT
SRI LANKA – 23.03. -30-03.18

Ceylon, today´s Sri Lanka, also known as Serendip, the island of lucky coincidences.
Dive into the waves of the Indian Ocean, swim with turtles and let the sun warm you!

We head to Midigama, a small surf village at the tropical south coast of Sri Lanka!
You can expect a week full of Yoga, sunshine, soul food, smooth waves and beautiful Sri Lankan culture! The Yoga practice can be dynamic and powerful as well as relaxing and meditative (Vinyasa, Hatha & Yin Yoga) – depending on the weekday and time of the day and it is suitable for all levels.

Week Programme
The week is designed with great variation. You experience a combination of yoga, surfing, excursions and time for yourself while finding fun, relaxation and new inspiration. At the beginning of the week, we will spend a surf lesson together, where experienced coaches can give you an understanding of this great water sport.During the rest of the week you can explore the surf spots in the area on your own or simply enjoy the warming sun on the palm beach.
The delicious Sri Lankan cuisine, which is linked to the Ayurvedic nutrition philosophy, will give you the necessary energy boost. You can expect healthy wholesome and varied food (local & european), which will indulge your taste buds.

Early booking
€ 830.- per person
Until October 31, 2018!

Regular booking
€ 890.- per person

For more information and for booking – check on the WEBSITE!

https://www.soulandsunyoga.com/retreats-reisen/

Anke is an experienced Yoga teacher from Berlin, Germany who teaches around the world. The last saison she spend teaching in a Yoga and Surf Retreat in Sri Lanka and travels and works on this beautiful island since the last ten years and has a lot to share with you.

She is trained in Hatha, Vinyasa and Yin Yoga and developed her own holistic Yoga style out of these different types of Yoga.
In the classes you warm up your body, flow through a short sequence, then dedicate yourself to certain Asanas (postures) and finish the lesson in relaxing yin postures.
Anke will help you to develop your yoga skills step by step and giving you an insight into the holistic yoga philosophy so that you feel well cared for.
Something you have to try out!

check on Instagram: soulandsunyoga
https://www.instagram.com/soulandsunyoga/

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