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Winter Warmer Luxury Yoga Retreat in Bedford United Kingdom

United Kingdom

Weekend Retreats YogaHatha Yoga

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Amenities

Ayurveda Lunch Meditation Classes Yoga Classes

Description of the Retreat

Step away from ordinary life and into a deeply nurturing and magical weekend retreat in the luxurious surroundings of Tofte Manor; a glorious heart-full 17th century manor house, set in fifty acres of carefully tended and much loved lands.

Sleep deeply in sumptuous beds, soak in big baths, read in the private library and relax by the fire in the beautiful sitting room. Wander the landscaped gardens, dip in the pool, and enjoy peaceful private woodlands.

The Tofte Manor labyrinth is a serene, intimate place perfect for peaceful reflection and quiet time.

This retreat is for anyone yearning for an indulgent weekend to relax, deepen into and expand their creative flow whilst enjoying the tranquillity and beauty of much loved and honoured lands and home.

Teacher/Teachings

Margherita’s teachings are grounded in the traditional lineage of Hatha yoga and the deep philosophy of Tantric practices married with the movement of Vinyasa Flow, the precision of Anusara, the dance of Rasa Yoga - one of the most heartfelt synthesis of yoga, and the energetics of ParaYoga steeped in the tradition of Tantra and Ayurveda. She honors the traditions of yoga while awakening the true potential as an individual in the modern world. She hopes for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together asana, mantra, mudra, pranayama, meditation and chanting, along with shadow work, ritual, and a deep connection with nature..

Timetable

Over the course of the weekend there will be four meditation sessions and four yoga sessions.
The morning yoga practices will be be a dynamic, creative, playful and explorative ‘deep slow flow’ asana practice and will include meditation and pranayama.The afternoon sessions will be a mellower, soothing and nurturing practice, delving into areas such as hip opening yoga, restoratives, pranayama, chakras, yoga nidra and meditation. This will be a deeply nourishing and blissful practice.
Also on offer are beautiful countryside walks, delicious wholesome organic food, libraries to dip in, fireside chats, new friends and the space to just be…

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Food

Organic Cuisine
We are blessed to have the most wonderful retreat chefs that are highly skilled and experienced, with a great passion for nourishing all of our retreat guests with gourmet vegetarian food, that is tasty and inspiring.

Food source: We source as much produce as we can from local organic farmers or locally sourced.

I am pleased to announce that our much loved Marc Pasternac from LoveMunch is back, expect amazing delicius food and so much love, care and fun.

Please note that the venue is alcohol free and we wish you to respect that, and you will be amazed on how you will feel charged by giving a break on certain habits such as the usual glass of wine.

Practical Information

travel information
The Address:

Tofte Manor
Souldrop Road
Sharnbrook
Bedfordshire MK44 1HH

Tofte Manor is in the village of Sharnbrook in Bedfordshire, within easy by car or train.

By Car:

Just 8 miles from Bedford, 24 miles from Milton Keynes, 60 miles from London, 71 miles to Birmingham, 34 miles from Luton.

By train:

Nearest railway station is Bedford, 15 minutes from Tofte Manor. There is a taxi rank at the station no need to book a taxi (cost is between £18-£25)

yogam

Member since October 2022

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United Kingdom

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